Ultimate 10 MIN Arms & Abs Workout | At Home Workouts + Only Dumbbells | Sami Clarke #Fitness
The Ultimate 10 MIN Arms & Abs Workout | At Home Workout Routines + Only Dumbbells | Sami Clarke #Fitness Hi friends, Happy Friday! So excited to see our ...
Video Length: 10:01
Uploaded By: Sami Clarke
View Count: 108,518
Low Calorie - 90 Calories Per ServingGood Source of Protein - 8 grams Per ServingLow Fat - 1 gram Per ServingEnriched with 16 Vitamins and MineralsContains Only 5 grams of Sugar Per ...
High Protein - 15 grams per ServingLow Fat - 3 grams per ServingTrans Fat FreeLow Carb - 2 grams per ServingProvides 25% DV of Vitamin A per Serving ...
1-2 Year Weight Loss Transformation (15-16) Teenager Alex Ho
I have lost 80LBS in 11 months from the age of 15 and 16. I just so happened to turn 17 at the end of the video. Please enjoy. If you have any questions please ...
Video Length: 04:49
Uploaded By: Alex Ho
View Count: 7,805,104
DIET AND FITNESS UPDATE | WEIGHT LOSS JOURNEY
Finally my current diet and fitness update. I hope you enjoy :) Instagram: sarahhashcroft Below is my current workout schedule: 4 x weight training sessions a ...
Video Length: 20:22
Uploaded By: Sarah Ashcroft
View Count: 75,553
ONE DIRECTION 15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment
A full body DANCE cardio routine to One Direction classics! A great way to get a sweat on, and it's guaranteed to put a smile on ...
Video Length: 16:04
Uploaded By: MadFit
View Count: 9,138,168