15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)



An at home, total upper body workout with NO EQUIPMENT needed! Just yourself and your mat. 15 minutes composed of 2 mini ...

Video Length: 17:35
Uploaded By: MadFit
View Count: 2,135,113


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by MadFit
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS!
Video Length: 22:18
Uploaded By: MadFit
View Count: 2,227,714
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
A 10 minute arms workout to tone that upper body! All you need is a pair of light dumbbells! #fitness #homeworkout #armworkout ...
Video Length: 11:53
Uploaded By: MadFit
View Count: 66,155
30 min FULL BODY STRENGTH Workout with Weights
30 min FULL BODY STRENGTH Workout with Weights
We are targeting all major muscle groups in this 30 minute full body workout. All you need is a set of dumbbells! #HomeWorkout ...
Video Length: 32:18
Uploaded By: MadFit
View Count: 1,075,274
Featured Products
ChocoRite Sugar Free Protein Bar, Triple Chocolate Fudge (16ct)
ChocoRite Sugar Free Protein Bar, Triple Chocolate Fudge (16ct)

Low Carb - 2g Net Carbs*Sugar FreeGluten FreeHigh Fiber - 10 GramsReduced Calories - 95 CaloriesLow in Fat - 3.5 GramsEach box contains 16 delicious Chocolite protein bars.*g Net Carbs = Total ...

Our Price: 20.95

Rating: 5 out of 5 stars (5 out of 5)

WonderSlim Fiber & Protein Bar, Chocolate Crisp (7ct)
WonderSlim Fiber & Protein Bar, Chocolate Crisp (7ct)

15 Grams Protein12 Grams of Fiber160 CaloriesLow CarbCholesterol FreeGluten FreeLow SugarTrans fat FreeMade In U.S.A. ...

List Price: $14.95
Our Price: 13.55

Rating: 3 out of 5 stars (3 out of 5)

WonderSlim Meal Replacement Soup, Tomato (7ct)
WonderSlim Meal Replacement Soup, Tomato (7ct)

High Protein - 15 gramsLow Calorie - 100 calories per servingLow Fat - 1.5 grams per servingLow Carb - 8g Net Carbs*20% or more DV of 24 Vitamins and MineralsTrans Fat FreeSaturated Fat FreeQualifies ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)

Weight Loss Diet Videos
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
30 minute GET FIT fast pace fat burning indoor walking workout for beginners & women over 50! walk 2 miles or 2.8 km burn 340 ...
Video Length: 29:47
Uploaded By: fabulous50s
View Count: 3,314,006
Top 10 Foods To Grow Natural Hair Fast, Healthy & Long
Top 10 Foods To Grow Natural Hair Fast, Healthy & Long
Top 10 Foods To Grow Healthy Long Natural Hair On my channel there are a few tips for growing natural hair faster and healthier. I use a simple regimen that includes washing and deep conditionin...
Video Length: 04:37
Uploaded By: JoStylin
View Count: 205,872
The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar
The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar
Strength training is key to living a fit life, and we are here to help you master the fundamentals. This is a 15-minute workout we designed for beginners, but ...
Video Length: 15:52
Uploaded By: POPSUGAR Fitness
View Count: 6,006,142