15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)



An at home, total upper body workout with NO EQUIPMENT needed! Just yourself and your mat. 15 minutes composed of 2 mini ...

Video Length: 17:35
Uploaded By: MadFit
View Count: 2,135,113


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by MadFit
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
Join me in this 5 min APARTMENT FRIENDLY (no jumping) warm up routine for at home workouts! Warming up is so important and you should be warming up ...
Video Length: 07:27
Uploaded By: MadFit
View Count: 2,171,701
15 MIN TONED LEGS & ROUND BOOTY WORKOUT (Dumbbell, At Home)
15 MIN TONED LEGS & ROUND BOOTY WORKOUT (Dumbbell, At Home)
Dumbbell booty & leg workout you can do at home! A great beginner style workout. THE MAT I USE (Exercise 6X4): ...
Video Length: 16:45
Uploaded By: MadFit
View Count: 4,640,560
TONED LEGS & ROUND BOOTY At Home Workout (No Equipment)
TONED LEGS & ROUND BOOTY At Home Workout (No Equipment)
A 20 minute equipment free leg & booty workout to tone and build! Option to add in a resistance band, but it is not necessary.
Video Length: 22:53
Uploaded By: MadFit
View Count: 5,507,487
Featured Products
Bariatric Advantage Chewable 500mg Calcium Citrate, Cinnamon (90ct)
Bariatric Advantage Chewable 500mg Calcium Citrate, Cinnamon (90ct)

Helps Patients Address Ketosis Breath and General Breath OdorBeen Shown to Promote Bone HealthProvides the Most Bio-Available Form of Calcium and Other NutrientsEnhanced with Vitamin D3 and Vitamin K ...

List Price: $24.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)

WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding Case, Cocomint Cream (40ct) (Save 30%)
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding Case, Cocomint Cream (40ct) (Save 30%)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...

Our Price: 446.00

Rating: 5 out of 5 stars (5 out of 5)

Bariatric Advantage High Protein Meal Replacement, Strawberry (54oz)
Bariatric Advantage High Protein Meal Replacement, Strawberry (54oz)

High Protein - 27 grams Per ServingLow Carb - 3g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingLow Sugar - 1 gram Per ServingHigh Fiber - 6 grams Per Serving150 ...

Our Price: 69.95

Rating: 5 out of 5 stars (5 out of 5)

Weight Loss Diet Videos
10 Best Foods to Eat During Pregnancy — Foods to Eat During Pregnancy to Get a Healthy Baby
10 Best Foods to Eat During Pregnancy — Foods to Eat During Pregnancy to Get a Healthy Baby
"10 Best Foods to Eat During Pregnancy" https://youtu.be/UmtEr1b2Imc. Subscribe...
Video Length: 02:57
Uploaded By: Alma Radid
View Count: 491,767
Neuroscience Nutrition in Parkinson’s Disease
Neuroscience Nutrition in Parkinson’s Disease
Steve Blake, ScD Presents: Parkinson's disease involves a deficiency of the neurotransmitter dopamine. Symptoms can include tremor, rigidity, difficulty thinking, ...
Video Length: 58:31
Uploaded By: vshvideo
View Count: 29,691
HRP Nutrition In Space: An Orange a Day Keeps Scurvy Away
HRP Nutrition In Space: An Orange a Day Keeps Scurvy Away
HRP Nutrition In Space: An Orange a Day Keeps Scurvy Away Learn about NASA's Journey to Mars. Related story: ...
Video Length: 02:10
Uploaded By: NASA Video
View Count: 61,527