15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)



An at home, total upper body workout with NO EQUIPMENT needed! Just yourself and your mat. 15 minutes composed of 2 mini ...

Video Length: 17:35
Uploaded By: MadFit
View Count: 2,135,113


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by MadFit
10 min LOWER ABS Workout | LOSE LOWER BELLY FAT
10 min LOWER ABS Workout | LOSE LOWER BELLY FAT
A 10 min intense lower abs AT HOME NO EQUIPMENT workout to target your lower belly. How to lose lower belly fat! ?? GRAB MY COOKBOOK!
Video Length: 13:43
Uploaded By: MadFit
View Count: 13,250,285
20 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home
20 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home
Do this 20 minute total body TONING AND STRENGTHENING workout #WithMe AT HOME ! We are using a set of DUMBBELLS ...
Video Length: 22:07
Uploaded By: MadFit
View Count: 1,208,467
10 MIN WARM UP FOR AT HOME WORKOUTS
10 MIN WARM UP FOR AT HOME WORKOUTS
This is a super simple 10 min warm up you can use for at home workouts! Cardio & stretches! ??50% OFF MY COOKBOOKS! 100+ RECIPES: ...
Video Length: 11:57
Uploaded By: MadFit
View Count: 2,740,351
Featured Products
WonderSlim Meal Replacement Protein Shake & Pudding Case, Chocolate Cream (40ct) (Save 30%)
WonderSlim Meal Replacement Protein Shake & Pudding Case, Chocolate Cream (40ct) (Save 30%)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow FatLow CarbTrans Fat FreeSaturated Fat FreePromotes Fat Burning and Weight LossVegetarianKosherNo Gluten Containing IngredientsMade in the ...

List Price: $446.00
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)

Kay's Protein Chips, Chili Nacho Cheese (6ct)
Kay's Protein Chips, Chili Nacho Cheese (6ct)

DeliciousMade with the Finest Natural GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans FatGluten ...

Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)

Snackergy All Natural Beef Jerky, Smokehouse Original (9oz)
Snackergy All Natural Beef Jerky, Smokehouse Original (9oz)

10 Grams of High Quality Protein50% Less Sodium Than The Leading Jerky BrandAll Natural IngredientsGluten FreeLow FatNo Nitrates Added ...

List Price: $21.95
Our Price: 18.65

Rating: 4 out of 5 stars (4 out of 5)

Weight Loss Diet Videos
Apple Cider Vinegar Benefits for Weight Loss?
Apple Cider Vinegar Benefits for Weight Loss?
Does apple cider vinegar have benefits for weight loss and fat loss? Also to achieve the before and after results how should you drink acv? Should you drink it ...
Video Length: 10:33
Uploaded By: Gravity Transformation - Fat Loss Experts
View Count: 694,669
We Tried 2021's BEST SELLING HOME EXERCISE EQUIPMENT
We Tried 2021's BEST SELLING HOME EXERCISE EQUIPMENT
We Review & React to 2021's Best Selling Home Exercise Equipment You can find some crazy things on the internet, and we knew fitness equipment would be ...
Video Length: 11:10
Uploaded By: Buff Dudes
View Count: 64,925
Get 7 Minute Fit with Davina McCall
Get 7 Minute Fit with Davina McCall
Discover the DVD on Amazon: http://po.st/Am7MinuteFit "I've heard from so many of you who found last year's short burst exercises really worked for you.
Video Length: 02:57
Uploaded By: Davina McCall
View Count: 118,710