The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar
Strength training is key to living a fit life, and we are here to help you master the fundamentals. This is a 15-minute workout we designed for beginners, but anyone will benefit from this full-body sweat session. We will teach you the moves and the modifications you need to build strength and great form. Best of all, you don't need any fancy equipment for this workout, just a sturdy chair. Press play, and let's get started!
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywoodâ??s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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Video Length: 15:52
Uploaded By: POPSUGAR Fitness
View Count: 6,006,142
20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X Get ready for a total-body tone with STRONG by Zumba® — no, this isn't a dance class! It's a high-intensity ...
Video Length: 20:29
Uploaded By: POPSUGAR Fitness
View Count: 12,899,139
How to Eat Healthy at Fast Food Restaurants | Lighten Up
Can you really make healthy choices at fast food restaurants? If you're afraid that eating fast food could ruin your diet, don't fret. All you need to do is step away ...
Video Length: 02:21
Uploaded By: POPSUGAR Fitness
View Count: 73,443
30-Minute At-Home Boxing Workout
It's time to crush calories with this boxing workout created by the founder of Prevail Boxing, LA's premier fitness boxing studio. Milan Costich will coach you on ...
Video Length: 34:10
Uploaded By: POPSUGAR Fitness
View Count: 2,812,221
Promotes Healthy Digestion*Aids in Digestion of Starches & Sugars*Helps Ensure Complete Digestion of Proteins*15 EnzymesMade from patented & trademarked ingredientsHelps reduce gas and ...
FULL BODY WORKOUTS FOR WEIGHT LOSS (NO EQUIPMENT)
Welcome or welcome back to my channel Today I come to you with a workout video that you can do anywhere you'd like with NO EQUIPMENT NEEDED ...
Video Length: 09:50
Uploaded By: Lizeth Barreto
View Count: 3,065,734
Almond Milk: Is It Good for You? (What The Heck Are You Eating WIth Joy Bauer)
In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, Joy explains the nutty facts about almond milk. Is it healthy? How much should you be drinking and is it as good for you as a handful of raw almonds? Watch this episode ...
Video Length: 02:59
Uploaded By: everydayhealth
View Count: 188,556
Home Abs Workout For Beginners (Guaranteed Abs In 21 Days)
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Video Length: 08:35
Uploaded By: Rohit Khatri Fitness
View Count: 1,455,557