10 MIN HIGH INTENSITY WORKOUT - burn lots of calories, HIIT / No Equipment I Pamela Reif



ready for a KILLER routine? on a positive note: it's only 10 minutes & the music is amazing! ?? / Werbung I know, we have a ...

Video Length: 10:46
Uploaded By: Pamela Reif
View Count: 20,636,304


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http://teambodyproject.com To take part in more workouts just like this one, come and join the team!
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