12 MIN LEG WORKOUT - Butt, Thighs & Calves // No Equipment I Pamela Reif



A long requested workout ?? training your LEGS from top till bottom: I put a focus on booty, but also including lots of exercises ...

Video Length: 13:05
Uploaded By: Pamela Reif
View Count: 19,108,194


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Other videos by Pamela Reif
2 in 1 - FLAT BELLY & ROUND BOOTY WORKOUT  // No Equipment | Pamela Reif
2 in 1 - FLAT BELLY & ROUND BOOTY WORKOUT // No Equipment | Pamela Reif
Werbung // This is the workout that I did on stage at the FIBO Convention this year. The people there loved it so much that I ...
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10 MIN UPPER BODY WORKOUT - for toned arms, chest & back muscles / No Equipment I Pamela Reif
10 MIN UPPER BODY WORKOUT - for toned arms, chest & back muscles / No Equipment I Pamela Reif
it's time for a new (no equipment) UPPER BODY workout! I know: home workouts for arms, chest & back are always hard to find ...
Video Length: 10:28
Uploaded By: Pamela Reif
View Count: 8,234,102

10 MIN UPPER BODY WORKOUT - Back, Arms & Chest / No Equipment I Pamela Reif
10 MIN UPPER BODY WORKOUT - Back, Arms & Chest / No Equipment I Pamela Reif
SURPRISE ?? due to the current situation, I decided to NOT wait another 2 weeks until I upload the next workout. And being at ...
Video Length: 10:40
Uploaded By: Pamela Reif
View Count: 19,886,805

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7 EXERCISES TO BUILD STRENGTH AND SCULPT YOUR ARMS - HOME WORKOUT
7 EXERCISES TO BUILD STRENGTH AND SCULPT YOUR ARMS - HOME WORKOUT
If you need to see a toned pair of arms, then you would need to do today's arm toning workout. These upper body exercises work your arms and the muscles that ...
Video Length: 26:37
Uploaded By: Roberta's Gym
View Count: 20,299

10 MIN BEGINNER FULL BODY WORKOUT at home no equipment | Get MADFIT with me
10 MIN BEGINNER FULL BODY WORKOUT at home no equipment | Get MADFIT with me
Workout with me (Maddie Lymburner)... real time! A 10 minute FULL/TOTAL BODY workout with no equipment needed! CHECK ...
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VASER Lipo on The Early Show
VASER Lipo on The Early Show
A lot of women wish they could take fat from an area where they don't need it and put it right where they want it. Well, in the brand new world of plastic surgery, you can. As cbs news correspondent sandra hughes reports. Reporter: images of ...
Video Length: 05:33
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