7 Minute Workout - Do this 7 Minute Full Body Workout at Home to Get Fit and Healthy



Take on the 7 Minute Workout - Do this now at home, just 7 minutes and no equipment needed. This home workout is designed to ...

Video Length: 08:26
Uploaded By: Lucy Wyndham-Read
View Count: 58,336


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http://www.lwrfitness.com/ You may have heard of the "Freshers 15" this means the average weight gain for a student in the first year at uni is 15 lbs! so these top ...
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