21 Minute Total Body Workout: Home Exercise and Fat Burn
Full Workout Breakdown: http://www.benderfitness.com Warm-Up: Side Squat Reach-Alternating Lateral Hop with Reach Forward/Backward Kick-Right ...
Video Length: 25:11
Uploaded By: Melissa Bender
View Count: 25,307
Full Body Shaper: Home Workout
benderfitness.com melissabender.com www.facebook.com/melissabenderfitness www.twitter.com/benderfitness www.pinterest.com/benderfitness *Injury ...
Video Length: 17:35
Uploaded By: Melissa Bender
View Count: 57,937
10 Minute Lower Body Cardio HIIT: No Equipment Home Workout
www.benderfitness.com www.facebook.com/melissabenderfitness www.twitter.com/benderfitness www.pinterest.com/benderfitness Nutrition and ...
Video Length: 11:01
Uploaded By: Melissa Bender
View Count: 57,655
High Protein - 15 grams Low Carb - 6g Net Carbs* Good Source of Fiber - 4 grams Per Serving Low Fat - 1.5 grams Each Serving Contains Only 4 grams of Sugar High Calcium - 40% of Daily ...
Get Healthy Now PURPLE DVD
secure2.vegsource.com Here it is, the Healthy Lifestyle Expo 2009 DVD set! Watch this 23-minute excerpt and you'll understand why people are saying this was our best Expo yet! The full talks with this life-saving information is available on DVD at ...
Video Length: 23:08
Uploaded By: headveg
View Count: 14,325
The Best Exercises at Home on Floor
What is the best workout at home? Is it effective to workout at home? How can I make a workout plan at home? exercise for ...
Video Length: 05:09
Uploaded By: WORKOUT
View Count: 87,861