Basic Body Shaping Home Workout: Melissa Bender Fitness
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Video Length: 22:45
Uploaded By: Melissa Bender
View Count: 58,881
Full Body Shaper: Home Workout
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Video Length: 17:35
Uploaded By: Melissa Bender
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21 Minute Total Body Workout: Home Exercise and Fat Burn
Full Workout Breakdown: http://www.benderfitness.com Warm-Up: Side Squat Reach-Alternating Lateral Hop with Reach Forward/Backward Kick-Right ...
Video Length: 25:11
Uploaded By: Melissa Bender
View Count: 25,307
High Protein - 10 grams Per Serving130 Calories Per ServingLow Fat - 2.5 grams Per ServingGluten-FreeTrans Fat FreeSaturated Fat FreeCholesterol Free ...
Lower Fat - 7 grams Per ServingLower Calorie - 200 Calories Per ServingHigh Protein - 13 grams Per ServingGood Source of Fiber - 5 grams Per ServingTrans Fat FreeAspartame FreeHigh in Vitamin A and ...
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 6g Net Carbs*Low Fat - .5 Gram Per ServingLow Sugar - 1 Gram Per ServingSaturated Fat FreeTrans Fat FreeAspartame ...
Burn Fat Fast: 20 Minute Spin Class Workout
Spinning® is one of the best ways to lose weight quickly and train for cycle events. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in ...
Video Length: 25:16
Uploaded By: Global Cycling Network
View Count: 12,565,538
Diet.com Weight Loss Challenge II: Meet Tonya
Meet Diet.com's newest featured weight loss challenger. This time around our star will be meeting with a trainer 3 times a week and a nutrition coach once a week! Watch Tonya drop the pounds. *Sponsor: New High Protein Diet - www.diet.com
Video Length: 01:41
Uploaded By: diethealth
View Count: 187,404