21 Minute Total Body Workout: Home Exercise and Fat Burn



Full Workout Breakdown: http://www.benderfitness.com Warm-Up: Side Squat Reach-Alternating Lateral Hop with Reach Forward/Backward Kick-Right ...

Video Length: 25:11
Uploaded By: Melissa Bender
View Count: 25,307


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AT HOME WORKOUTS. workouts at home. home workouts. women exercise workouts.
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JOIN ME ON FACEBOOK- www.facebook.com FOLLOW ME ON TWITTER- twitter.com FREE GUY FAT LOSS PROGRAM- fatasstobaddass.comFREE FEMALE WEIGHT LOSS PROGRAM- http www.OMARISUF.COM Make sure to subscribe and go to the above website for free work outs, ...
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Beginners Running Workout - 18 Minute Home Workout to Make Running Easy - with Running Tips
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