Join Chris Heria for Best Home Leg Workout. Follow along with only a pair of dumbbells in combination with the right calisthenics exercises to get a ...
Video Length: 10:18
Uploaded By: CHRIS HERIA
View Count: 142,041
Home Leg Workout (Follow Along)
Follow along with John as he shows you how to workout your Legs anywhere while using the Updated Thenx App. This Home leg Workout will have you ...
Video Length: 11:02
Uploaded By: CHRIS HERIA
View Count: 2,179,707
WHAT I EAT FOR THE WEEK | 2018
Join Chris Heria as he shows you what he eats for a whole week based on the workouts he has planned. Use these workouts and fitness nutrition tips for real ...
Video Length: 10:02
Uploaded By: CHRIS HERIA
View Count: 3,214,480
COMPLETE 20 MIN ABS WORKOUT (From Home)
Follow along with Chris Heria as he does a Complete 20 Min Abs Workout. Watch as he shows you how to get a super-effective AB workout using different ...
Video Length: 23:44
Uploaded By: CHRIS HERIA
View Count: 41,672
High Protein – 15 Grams per ServingGood Source of Fiber – 5 Grams per ServingLower Fat – 11 Grams per ServingNo Refrigeration Required - Shelf StableComes in Microwaveable TrayReady ...
Complete Ab Workout Video
A free online exercise video from diet.com. *Sponsor: Lose More in Less Time - www.diet.com Find more fitness videos at diet.com This workout strengthens both lower and upper abs using a physio ball. It also works the inner thigh muscles. This ...
Video Length: 01:53
Uploaded By: diethealth
View Count: 810,719