MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION



Join Chris Heria as he does his favorite 6 pack abs workout for fast results. A highly effective routine that engages your entire core and abdominals. Perfect for when running low on time without missing a great workout.



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Video Length: 14:12
Uploaded By: CHRIS HERIA
View Count: 2,392,980


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Diet and nutrition tips, losing weight and staying healthy
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