In-Home Silver Sneakers Class!
During these times of isolation Metro is here to help our seniors stay healthy. Silver Sneakers classes are a great way to stay active. If you have any questions ...
Video Length: 20:16
Uploaded By: Metro Physical Therapy
View Count: 101,614
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Other videos by Metro Physical Therapy
In-Home Metro Active / Silver Sneakers - Motown Hits
During these times of isolation Metro is here to help our seniors stay healthy. However these classes are not just for seniors, ...
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List Price: $170.00
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Rating:
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This fun video workout is a follow-along exercise routine that kids can do easily at home. Contains body-weight exercises that work the entire body and the major ...
Video Length: 24:36
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The Most Nutritious Salad To Ensure A Healthy Diet
A colourful diet is what its all about! This is because all of the 5 colour groups (Red, Orange, Yellow, Green and Purple) each supply their own vitamins and ...
Video Length: 04:01
Uploaded By: Glamrs.com
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7 Exercises To Get A Flat Stomach | No Equipment At-Home Workouts | Glamrs
If you're looking to get those toned abs or a flat stomach this quarantine look no further than these simple at-home exercises to whip you into shape! 20 reps of ...
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