Part 1 of 8 of this new full body fitness routine.For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: http://www.BodyRock.Tv
Video Length: 02:55
Uploaded By: charliejames1975
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International Love Workout
Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you ...
Video Length: 14:42
Uploaded By: charliejames1975
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Fitness - Upper Body Abs Exercise
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv
Video Length: 01:12
Uploaded By: charliejames1975
View Count: 870,205
Fitness - Get Fit for Summer - Cardio Workout Routine
Day 4 of this complete workout routine - for the rest of this free workout plan and all of Zuzana's exercise, diet and fitness videos visit her site: www.BodyRock.Tv
Video Length: 02:36
Uploaded By: charliejames1975
View Count: 719,118
High Protein - 17 Grams per ServingLow Carb – Zero Grams75 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepare ...
15 grams of proteinLow Carb - 5g Net Carbs*90 caloriesJust 1 gram of fat Sugar FreeAspartame FreeCholesterol Free Fits into any healthy eating plan*g Net Carbs = Total Carbohydrates - Fiber - Sugar ...
New and improved grape flavorProvides all Essential, Condition and Non-Essential Amino AcidsNaturally rich in arginine, glutamine and proline15 grams of rapidly absorbed hydrolyzed protein per ...
My Weight Loss Transformation, Insanity Results, P90X Results, My Insanity Results, My P90X Results
www.facebook.com Add and message me! *PLEASE SHARE on Facebook, Twitter, Google+ or anywhere if you even have just 1 friend you think this video could inspire!* Add me on Facebook and shoot me a message, the link is above! My name is Jonah Prescott ...
Video Length: 03:23
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Nutrition Plan | Kris Gethin's 4Weeks2Shred
Over the next 28 days you will join me eating clean to get lean. As with my training, mental and supplement strategies, the nutrition program has evolved from my books, DTP, Muscle Builder...
Video Length: 11:57
Uploaded By: Bodybuilding.com
View Count: 429,415