http://www.BodyRock.Tv and http://www.ZuzanaLight.com For my workout today I went back to one of my older fitness routines to take a shot at beating my personal best. This workout is great for burning fat, building lean muscle and improving your aerobic fitness. This training routine is short but very intense and it will leave you dripping sweat. Be sure and check out my fitness blog for all of the explanations for this workout so that you can try it at home.
Video Length: 04:18
Uploaded By: charliejames1975
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FITNESS - Cardio Exercise Workout 4
Part 4/5. Visit www.BodyRock.Tv For more Free Fitness Videos, Workout Routines and Healthy Diet and Exercise Plans.
Video Length: 04:33
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Fitness - Workout Warm Up Routine
Zuzana's Warm Up Routine. For more of Zuzana's Fitness, Diet, Exercise and Workout Video Tips visit her blog: www.BodyRock.Tv
Video Length: 03:10
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Fitness - New Rock Your Body Workout Routine 1
Part 1 of 8 of this new full body fitness routine.For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv
Video Length: 02:55
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500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...
Let's Get Fit Kickboxing
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 33:07
Uploaded By: Bedford TV, MA
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No Bake Brownies - Superfoods With Jules
Julie shares her recipe for delicious No Bake Brownies. Make in 5 minutes with just 5 natural ingredients. Get recipe: www.juliemorris.net
Video Length: 04:47
Uploaded By: superfoodswithjules
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