Welcome or welcome back to my channel ð??½ð??? Today I come to you with a workout video that you can do anywhere youâ??d like with NO EQUIPMENT NEEDED ð???ð?¼ so after watching this video YOU DONâ??T HAVE ANY MORE EXCUSES but to #GetYaShitDoneâ?? I hope you enjoyed this video because i definitely enjoyed filming it ð??ªð?¼ð??¥ THANK YOU SO MUCH FOR WATCHING â?¨ May god bless you ALL ð???ð?¼ð??ð?¼ much love & Feel free to comment any video suggestions youâ??d like to seeâ?¨ LOVE YOOOU ð??? donâ??t forget to LIKE, COMMENT, & SUBSCRIBE ð??¥
Stay connected with me on all my social media â?¡ï¸ #LizFitFam Snapchat @ PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Facebook - https://m.facebook.com/lizfitnessbby/...
For Business inquires Lizethbarretoh@icloud.com
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Check out my WORKOUT videos & VLOGS â¬?ï¸â¬?ï¸
GRWM | How people treated me after -120lbs WEIGHT LOSS https://youtu.be/8UtARXj_iXE
Glutes/Leg workout https://youtu.be/tvvNoED_1m0
What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0
Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8
How to: TINY WAIST https://youtu.be/AOGNU4gnM4c
Workouts for bat wings | Arm Day | loose skin https://youtu.be/wOv4K7Aso8s
Gym wear REVIEW!! https://youtu.be/DlhOwZ5_7Y0
Stoner GUIDE for WEIGHT LOSS â?¼ï¸ https://youtu.be/8DkVutAvjZ8
Song: You - by Ash Oâ??Connor - NCS: Infinity
*i do not own *i DO NOT take credit for this song*
Video Length: 09:50
Uploaded By: Lizeth Barreto
View Count: 3,065,734
What to eat to LOSE WEIGHT for beginners | NO DIET
Welcome back everyone ? in this video I am showing you guys what I ate and how I ate through out my Weight Loss journey! There's no need to go on a diet or follow a meal plan...
Video Length: 11:02
Uploaded By: Lizeth Barreto
View Count: 1,235,230
MOTIVATION FOR WEIGHT LOSS!! -120lbs
THANK YOU SO MUCH FOR WATCHING ? May god bless you ALL stay tuned for weekly videos & much love! Feel free to comment any video ...
Video Length: 10:44
Uploaded By: Lizeth Barreto
View Count: 545,798
60% of your Daily Value of Calcium in each serving125% of your Daily Value of vitamin D3 per servingContains no fish or crustacean shellfishGluten Free ...
200% or more Daily Value (DV) of 19 Essential Vitamins and Minerals45mg of Iron as ferrous fumarate3000 IU of Vitamin D3High in B-Complex VitaminsEasy to Take Capsules ...
Heidi & Chris Powell TV Body Transformation Fitness Trainers on Healthy food shoping for Weight Loss
TV Celebrity Transformation Specialist, Chris Powell, www.chrispowell.com and his wife, Heidi Powell, Personal Fitness Trainer and Life Coach, sit down to discuss " Healthy food shoping Tips" a key factor in reshaping your body and losing weight -- ...
Video Length: 03:14
Uploaded By: realchrispowell
View Count: 25,481
Pumpkin Seed Nutrition: 10 Health Benefits
Pumpkin Seed Nutrition: 10 Health Benefits 10 Health Benefits of Pumpkin Seeds. Short video explaining some of the benefits of this nutrient-rich food. The best ...
Video Length: 04:05
Uploaded By: DetoxHealth
View Count: 115,918