What to eat to LOSE WEIGHT for beginners | NO DIET
Welcome back everyone ð??ªð?¼â¤ï¸ in this video I am showing you guys what I ate and how I ate through out my Weight Loss journey! Thereâ??s no need to go on a diet or follow a meal plan or anything like that just simply EATING HEALTHY OR HEALTHIER ð???ð?¼ð??ªð?¼ I hope it helps many of you guys out and I canâ??t wait to film again for you guys ð???ð?¼ THANK YOU SO MUCH FOR WATCHING ð??ªð?¼â¤ï¸ #LizFitFamð???
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Stay connected with me on all my social media weâ??re I post DAILY MOTIVATION ð??ªð?¼
IG :Lizfitnessbby
Snapchat: PrettyLiiz
Twitter: Lizfitnessbby
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Music
Song - firestone instrumental
Song- cloud 9 - valesco
I do not own* *I do not take credit for these songs*
Video Length: 11:02
Uploaded By: Lizeth Barreto
View Count: 1,235,230
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Featured Products
ChocoRite Protein Shake, Chocolate Supreme (14.7oz)
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
Our Price: 19.95
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Our Price: 19.95
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WonderSlim Snack Bar Case, Chocolate Mint (24ct) (Save 25%)
High Protein - 10 grams Per Bar150 Calories Per BarTrans Fat FreeLow Cholesterol - Less then 5mgGood Source of Fiber - 4 grams Per BarKosher ...
List Price: $287.00
Our Price: 13.55
High Protein - 10 grams Per Bar150 Calories Per BarTrans Fat FreeLow Cholesterol - Less then 5mgGood Source of Fiber - 4 grams Per BarKosher ...
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Our Price: 13.55
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BariWise Protein Potato Chips, Sea Salt & Vinegar (7ct)
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