25 minute interval cardio workout from home

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In this short interval cardio workout - Daniel Bartlett of Body Project takes you through a series of combination cardio exercises that will get your heart rate high and turn your Body into a calorie and fat burning machine.

If you are looking for a way to exercise from home in a convenient and fun way then this is a great workout for you.

Video Length: 27:30
Uploaded By: Body Project
View Count: 9,186,829

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