25 minute home cardio and resistance workout - no equipment needed!



https://teambodyproject.com Come and workout with us for complete programs, support and results.

Video Length: 24:55
Uploaded By: Body Project
View Count: 1,653,125


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by Body Project
Standing, low impact beginner workout with Team Body Project
Standing, low impact beginner workout with Team Body Project
https://teambodyproject.com Come and workout with the team at Team Body Project. Low impact workout plans for all fitness levels - support, kindness and ...
Video Length: 31:46
Uploaded By: Body Project
View Count: 1,651,558
Low impact cardio workout for ALL fitness levels - no equipment, at home!
Low impact cardio workout for ALL fitness levels - no equipment, at home!
http://teambodyproject.com At home cardio workout with Team Body Project, Daniel and Alexandra Bartlett. Includes warm up and cool down.
Video Length: 30:12
Uploaded By: Body Project
View Count: 1,469,753
Beginner/Intermediate Total Body workout - 45 minutes
Beginner/Intermediate Total Body workout - 45 minutes
https://teambodyproject.com Transform your body in just 10 weeks and take part in the entire Body Project system. ALL the workouts and much more!
Video Length: 47:42
Uploaded By: Body Project
View Count: 1,723,839
Featured Products
Celebrate Multivitamin Chewables, Mandarin Orange (60ct)
Celebrate Multivitamin Chewables, Mandarin Orange (60ct)

Smooth texture and great taste Contains the highest level of B-12 available in a bariatric multivitamin Contains the most appropriate levels of each vitamin Allows your body to regulate its ...

List Price: $17.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)

Bariatric Advantage Chewable Essential Multi, Orange (60ct)
Bariatric Advantage Chewable Essential Multi, Orange (60ct)

Contains Chromium Picolinate Contains Natural forms of Vitamin D, Vitamin E and Beta-Carotene Contains Citrus Bioflavonoids ...

List Price: $19.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)

ChocoRite Natural Bar, Dark Chocolate (5ct)
ChocoRite Natural Bar, Dark Chocolate (5ct)

110 Calories per Bar7 Grams of Dietary FiberLow Carb - 0 Net Carbs*Sugar FreeTrans Fat FreeNo MaltitolLow Cholesterol - 1mg per BarGluten Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar ...

List Price: $6.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)

Weight Loss Diet Videos
P90X: ROUND 1 BEFORE & AFTER RESULTS
P90X: ROUND 1 BEFORE & AFTER RESULTS
Considering all the setbacks i had i still lost 9 lbs and 10 1/2 total body inches. i know this round 2 is going to be great. P90x results P90X workout loose weight tony horton melissa helms weightloss starting p90x P90x women P90X transformation ...
Video Length: 01:17
Uploaded By: melissa4helms
View Count: 216,056
CHEAP HEALTHY RECIPES UNDER $3! EASY AND YUMMY HEALTHY FOOD!
CHEAP HEALTHY RECIPES UNDER $3! EASY AND YUMMY HEALTHY FOOD!
Cheap Healthy Meals! Healthy Affordable meals, cheap healthy recipes and cheap healthy meal prep, healthy affordable recipes. Meals on a budget! HEALTHY ...
Video Length: 05:47
Uploaded By: keepupwithliv
View Count: 183,045
30-Minute Belly Dancing Workout For a Toned Core
30-Minute Belly Dancing Workout For a Toned Core
Have a blast while you burn calories with this belly dancing workout from Leilah Isaac. No dance experience required — just get ...
Video Length: 31:58
Uploaded By: POPSUGAR Fitness
View Count: 3,206,170