Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
A 20 minute APARTMENT FRIENDLY full body hiit workout AT HOME! Low impact, no jumping, equipment free, and NO REPEAT! âï¸SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg âï¸
âï¸DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 âï¸DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP
âï¸WORKOUTS TO PAIR WITH THIS ONE: 15 min Intense Abs: https://bit.ly/2UbOXqQ 10 min Toned Thighs: https://bit.ly/2UoiXyE 15 min Booty Burn: https://bit.ly/3abNd6H 20 min Abs & Arms: https://bit.ly/3aitoL2
ð???ð?¼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
ð??· GEAR I USE: ð???ð?¼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL
â?? I N S T A G R A M: @madfit.ig â?? T W I T T E R: @maddielymburner â?? F A C E B O O K: facebook.com/madfit.ig â?? C O N T A C T (business inquiries): madfit95@gmail.com
Video Length: 22:50
Uploaded By: MadFit
View Count: 5,345,678
15 MIN UPPER BODY WORKOUT (No Equipment & Beginner Friendly)
A 15 minute, beginner friendly, equipment free upper body workout that you can do at home! For arms, chest, back, and shoulders!
Video Length: 18:24
Uploaded By: MadFit
View Count: 1,065,788
20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength
It's time for a killer leg day at home! Today we are using 2 sets of dumbbells in this lower body strength workout. We are focusing ...
Video Length: 21:27
Uploaded By: MadFit
View Count: 790,714
2 in 1 ABS AND BOOTY No Equipment Home Workout (20 min)
A 20 minute at home workout to tone your belly and round your booty! Entirely equipment free! THE MAT I USE (Exercise ...
Video Length: 21:56
Uploaded By: MadFit
View Count: 2,381,933
Smooth texture and great taste Contains the highest level of B-12 available in a bariatric multivitamin Contains the most appropriate levels of each vitamin Allows your body to regulate its ...
Low Calorie - 90 Calories Per ServingGood Source of Protein - 8 grams Per ServingLow Fat - 1 gram Per ServingEnriched with 16 Vitamins and MineralsContains Only 5 grams of Sugar Per ...
Fitness Exercises : How to Get Rid of Your Lower Back & Stomach Fat
In order to get rid of lower back fat and stomach fat, clean up the diet, and work on exercises that are intended to increase muscle mass. Find out how to perform exercises for eliminating body fat with help from a certified sports performance ...
Video Length: 03:03
Uploaded By: eHowFitness
View Count: 698,788
Healthy Eating Tips : How to Teach Teenagers to Eat Healthy
To teach teens to eat healthy, it's important that you offer those healthy foods at home and enjoy eating healthy with them. Help your teens maintain healthy ...
Video Length: 01:46
Uploaded By: ehowhealth
View Count: 31,220