Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
A 20 minute APARTMENT FRIENDLY full body hiit workout AT HOME! Low impact, no jumping, equipment free, and NO REPEAT! âï¸SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg âï¸
âï¸DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 âï¸DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP
âï¸WORKOUTS TO PAIR WITH THIS ONE: 15 min Intense Abs: https://bit.ly/2UbOXqQ 10 min Toned Thighs: https://bit.ly/2UoiXyE 15 min Booty Burn: https://bit.ly/3abNd6H 20 min Abs & Arms: https://bit.ly/3aitoL2
ð???ð?¼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
ð??· GEAR I USE: ð???ð?¼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL
â?? I N S T A G R A M: @madfit.ig â?? T W I T T E R: @maddielymburner â?? F A C E B O O K: facebook.com/madfit.ig â?? C O N T A C T (business inquiries): madfit95@gmail.com
Video Length: 22:50
Uploaded By: MadFit
View Count: 5,345,678
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
Join me in this 5 min APARTMENT FRIENDLY (no jumping) warm up routine for at home workouts! Warming up is so important and you should be warming up ...
Video Length: 06:45
Uploaded By: MadFit
View Count: 63,431
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
Do this 30 minute FULL BODY WORKOUT #WithMe ! This workout is APARTMENT FRIENDLY as it has NO JUMPING and ...
Video Length: 31:46
Uploaded By: MadFit
View Count: 4,032,083
5 MIN CALF WORKOUT (Dancer Calves Challenge) - No Equipment
Follow along with this 5 minute Ballerina/Dancer calf workout challenge! Designed to tone and sculpt your calves... get ready to ...
Video Length: 07:24
Uploaded By: MadFit
View Count: 421,674
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 24 Vitamins and MineralsLow Fat - 2 grams Per ServingLow Sugar - 2 grams Per ServingHigh Fiber - 5 grams Per ServingJust 160 ...
The Ideal Diet for Humans | Galit Goldfarb | TEDxWilmington
Galit Goldfarb begins with her own story -- becoming bulimic as a teen, and determining to learn all she could about science and nutrition in college, and yet still ...
Video Length: 16:22
Uploaded By: TEDx Talks
View Count: 3,755,696
Healthy Bread in Five Minutes a Day
From the authors of the groundbreaking, hugely popular Artisan Bread in Five Minutes a Day comes a new cookbook filled with quick and easy recipes for healthy bread. us.macmillan.com Their first book was called stupendous, genius, and the holy grail ...
Video Length: 06:10
Uploaded By: MacmillanUSA
View Count: 354,979