Fitness Exercises : How to Get Rid of Your Lower Back & Stomach Fat



In order to get rid of lower back fat and stomach fat, clean up the diet, and work on exercises that are intended to increase muscle mass. Find out how to perform exercises for eliminating body fat with help from a certified sports performance nutrition adviser in this free video on fitness and exercise.

Video Length: 03:03
Uploaded By: eHowFitness
View Count: 698,788


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by eHowFitness
Pull-Down Exercises Without a Machine : Leg Workouts & More
Pull-Down Exercises Without a Machine : Leg Workouts & More
Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness Just because you want ...
Video Length: 02:32
Uploaded By: eHowFitness
View Count: 16,796

The Best Way to Burn Fat Running : Gain Muscle & Get Fit
The Best Way to Burn Fat Running : Gain Muscle & Get Fit
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness The best way to burn fat ...
Video Length: 02:16
Uploaded By: eHowFitness
View Count: 124,788

Exercises Using a Broom Stick : Whole Body Workouts
Exercises Using a Broom Stick : Whole Body Workouts
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness You'd likely be surprised ...
Video Length: 01:10
Uploaded By: eHowFitness
View Count: 38,881

Featured Products
WonderSlim Pea Protein Snack Chips, Salt & Vinegar (7ct)
WonderSlim Pea Protein Snack Chips, Salt & Vinegar (7ct)

High Protein - 10 grams per ServingGluten Free and Sugar FreeOnly 140 CaloriesLow FatCholesterol-FreeVegan and Kosher ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage Ultra Multi with Iron, (270ct)
Bariatric Advantage Ultra Multi with Iron, (270ct)

Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...

List Price: $51.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


ProtiDiet Protein Squares, Raspberry Dark Chocolate (7ct)
ProtiDiet Protein Squares, Raspberry Dark Chocolate (7ct)

15 grams of hunger sating protein150 CaloriesLow Carb - 6g Net Carbs*Just 2 grams of sugar per squareGood Source of Fiber- 4 grams per squareRich dark chocolate baseSatisfying crunchy texturePerfect ...

Our Price: 13.95

Rating: 4 out of 5 stars (4 out of 5)


Acid Reflux Diet | Alkaline Foods & Healthy Recipes
Acid Reflux Diet | Alkaline Foods & Healthy Recipes
Don't forget to check out our brand new website - http://bit.ly/hmvnutr Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick ...
Video Length: 03:33
Uploaded By: HomeVeda Nutrition
View Count: 274,494

Eating for a Healthy Pregnancy (Pregnancy Considerations #3)
Eating for a Healthy Pregnancy (Pregnancy Considerations #3)
Of course you need to eat more when you're pregnant, but how much more? And what's best for your baby?
Video Length: 03:41
Uploaded By: illumistream
View Count: 119,253

Meal Prep In Under An Hour | Transformed
Meal Prep In Under An Hour | Transformed
There's no better way to get control of your eating habits, dial in portion sizes, and add predictability where before there was chaos. Get the Full Transformed ...
Video Length: 22:13
Uploaded By: Bodybuilding.com
View Count: 718,540