Fitness Exercises : How to Get Rid of Your Lower Back & Stomach Fat



In order to get rid of lower back fat and stomach fat, clean up the diet, and work on exercises that are intended to increase muscle mass. Find out how to perform exercises for eliminating body fat with help from a certified sports performance nutrition adviser in this free video on fitness and exercise.

Video Length: 03:03
Uploaded By: eHowFitness
View Count: 698,788


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by eHowFitness
The Best Way to Burn Fat Running : Gain Muscle & Get Fit
The Best Way to Burn Fat Running : Gain Muscle & Get Fit
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness The best way to burn fat ...
Video Length: 02:16
Uploaded By: eHowFitness
View Count: 124,788
Home Weightlifting Workouts Without a Bench : Fitness Advice
Home Weightlifting Workouts Without a Bench : Fitness Advice
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Home weightlifting ...
Video Length: 03:53
Uploaded By: eHowFitness
View Count: 10,855
Pull-Down Exercises Without a Machine : Leg Workouts & More
Pull-Down Exercises Without a Machine : Leg Workouts & More
Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness Just because you want ...
Video Length: 02:32
Uploaded By: eHowFitness
View Count: 16,796
Featured Products
BariWise Protein Potato Chips Case, Sea Salt & Vinegar (80ct) (Save 10%)
BariWise Protein Potato Chips Case, Sea Salt & Vinegar (80ct) (Save 10%)

High Protein - 10 grams Per Single Serving BagLow Carb - 9g Net Carbs*High Fiber - 5 GramsLower Fat - 4 grams Per Single Serving BagGluten FreeEach Bag is a Generous Single Serving (No Portioning ...

Our Price: 164.06

Rating: 4 out of 5 stars (4 out of 5)

BariWise Protein Bar, Lemon Meringue (7ct)
BariWise Protein Bar, Lemon Meringue (7ct)

High Protein - 14 grams Per BarLower Fat - 3.5 grams Per Bar160 Calories Per BarNo CholesterolTrans Fat FreeGluten FreeAspartame Free ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)

WonderSlim Fat Burner for Weight Loss Support (120ct)
WonderSlim Fat Burner for Weight Loss Support (120ct)

Supports Weight Loss*Metabolism Support*Energy Support*Promotes Fat Burning*Caffeine-FreeKETO-FriendlyNon-GMOMade in the USA ...

List Price: $24.95
Our Price: 21.25

Rating: 5 out of 5 stars (5 out of 5)

Weight Loss Diet Videos
240Lbs Natural Weight Loss Before and During Photos
240Lbs Natural Weight Loss Before and During Photos
My life is not focused on the results.. Although I want the results I know that doing the small things will ultimately get me to my destination.. So many give up ...
Video Length: 02:39
Uploaded By: Bullying The Binge
View Count: 340,993
P90x Final Pics
P90x Final Pics
Here is my final pics for P90x round 1..I have another workout I will be doing for about a month before moving on to p90x plus
Video Length: 01:07
Uploaded By: whittmj1128
View Count: 596,189
2 in 1 ABS AND BOOTY No Equipment Home Workout (20 min)
2 in 1 ABS AND BOOTY No Equipment Home Workout (20 min)
A 20 minute at home workout to tone your belly and round your booty! Entirely equipment free! THE MAT I USE (Exercise ...
Video Length: 21:56
Uploaded By: MadFit
View Count: 2,381,933