30 MIN BOOTY /LEG WORKOUT (dumbbell, at home)
A dumbbell leg and booty workout you can do AT HOME! Use whatever weights you have access to at home and let's get to it!
Video Length: 33:02
Uploaded By: MadFit
View Count: 865,233
10 min INTENSE SIX PACK WORKOUT
This quick but intense 10 min six pack abs workout can be done at home or anywhere! Use minimal equipment like dumbbells or ...
Video Length: 13:04
Uploaded By: MadFit
View Count: 2,728,876
20 MIN FULL BODY WORKOUT | At Home & Equipment Free!
A full body workout to get you sweating and muscles burning in only 20 MINUTES! ?? GRAB MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ...
Video Length: 23:05
Uploaded By: MadFit
View Count: 3,640,183
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingFat FreeLow Carb - 0g Net Carbs*Sugar FreeAspartame FreeLactose FreeCholesterol FreeGluten Free*g Net Carbs = Total ...
A refreshing sugar-free Iced Tea drink5 grams of fiber per servingJust 15 calories per servingLow Carb - 1g Net Carbs*50% of your daily value of vitamin CProvides 10% of your daily value of Folic ...
High Protein – 15 Grams per ServingTwo Wafer Bars per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarCholesterol FreeAspartame FreeWrapped In Single Serving Packs ...
100-Pound Weight Loss with CrossFit - DK's Story
Watch the amazing 100-pound weight loss story with Danielle Kuehnel (DK). She began Crossfitting in November 2010 and if you were to ask her friends, CrossFi...
Video Length: 09:28
Uploaded By: 3v
View Count: 284,104
COORDINATION WORKOUTS | COORDINATION EXERCISE AT HOME #10
Coordination exercises at home and for children. Another example of how you can train coordination at home without any special aids. Developing and ...
Video Length: 06:09
Uploaded By: PP Academy
View Count: 25,313