3 Simple Weight Loss Tips with PCOS | Cure PCOD (in Hindi) | GunjanShouts



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I have shared 5 Key tips to lose weight with pcos or pcod
1. Food- What you should eat to lose weight, what food items to avoid and what needs to be replaced
2. Supplements which are very important and can cure pcos or pcod
3. What are the best yoga aasan or exercise which will help to cure pcod and lose weight with pcos
4. I have also talked about the relation of sleep and pcos and how sleep and affect your health in pcod
5. Finally, discussed about Weight Loss in PCOS or PCOD. Also shared a recipe of home made weight loss drink for PCOS.

To enrol in my Weight Loss Program, you can visit www.gunjanshouts.com
You can follow on Instagram to stay connected www.instagram.com/gunjanshouts


�स व�डिय� म�� म��न� PCOS/PCOD म�� व�न �म �रन� �� लिए 5 मु�्य �िप्स share �िए ह��
1. भ��न- व�न �म �रन� �� लिए �प�� �्या �ाना �ाहिए, �िन �ाद्य पदार्थ�� स� ब�ना �ाहिए �र �िन ����� �� बदलना ह��ा
2. Supplements �� बहुत महत्वप�र्ण ह�� �र PCOS/PCOD �ा �ला� �र स�त� ह��
3. सबस� ��्�� य�� �सन या व्यायाम �्या ह�� �� PCOS/PCOD �� ठ�� �रन� �र प�स�� �� साथ व�न �म �रन� म�� मदद �र����
4. म��न� न��द �र PCOS/PCOD �� स�ब�ध �� बार� म�� भ� बात �� ह� �र न��द ��स� �र प�स��ड� म�� �प�� स्वास्थ्य �� प्रभावित �रता ह�
5. ��त म��, प�स��एस या प�स��ड� म�� व�न ��ान� �� बार� म�� �र्�ा ��। साथ ह� प�स��एस �� लिए �र पर बन� व�� ल�स ड्रि�� �� ए� र�सिप� share �� ह�

Video Length: 07:31
Uploaded By: GunjanShouts
View Count: 335,764


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