Healthy Eating Tips - Dr Willie Ong Health Blog #28
Healthy Eating Tips: To live longer, feel better and avoid sickness
Video by Dr Willie Ong
Divide your plate as follows: Limit rice or bread intake to 1/4 of the plate Include vegetables daily, around 1/4 of the plate Small amount for protein like fish or meat Eat fruits like one banana or an apple daily.
WATCH my Video for more tips: https://www.youtube.com/watch?v=dUDb4...
Video Length: 02:00
Uploaded By: Dr Willie Ong
View Count: 27,793
Healthy Eating and Weight Control -- Dr. Willie Ong Health Blog #20
Healthy Eating Tips Video By Dr. Willie T. Ong (Internist and Cardiologist) 1. Choose lean meat and chicken. 2. Fish is healthier. 3. Reduce fatty foods. 4.
Video Length: 03:07
Uploaded By: Dr Willie Ong
View Count: 45,092
15 grams of Soy Protein Per ServingOnly 114 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Aspartame FreeCholesterol FreeSaturated ...
High Protein - 10 grams Per Single Serving Bag Low Carb - 9g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...
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Subscribe to our email newsletter! http://goo.gl/IMlFh There's a lot of hype about chia seeds. It's hard to believe everything you hear. Today on Superfoods we're ...
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6 Ways to Get Fit and Healthy for SPRING!
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Video Length: 13:55
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