Healthy Eating and Weight Control -- Dr. Willie Ong Health Blog #20
Healthy Eating Tips Video By Dr. Willie T. Ong (Internist and Cardiologist)
1. Choose lean meat and chicken. 2. Fish is healthier. 3. Reduce fatty foods. 4. Avoid sweet beverages like soft drinks (soda) and iced tea. 5. Limit salty foods such as soy sauce, fish sauce.
6. Eat more vegetables and fresh fruit. WATCH my Video here: https://www.youtube.com/watch?v=r85gz...
Video Length: 03:07
Uploaded By: Dr Willie Ong
View Count: 45,092
Healthy Eating Tips - Dr Willie Ong Health Blog #28
Healthy Eating Tips: To live longer, feel better and avoid sickness Video by Dr Willie Ong Divide your plate as follows: Limit rice or bread intake to 1/4 of the plate ...
Video Length: 02:00
Uploaded By: Dr Willie Ong
View Count: 27,793
High Protein - 12 grams Per Serving Low Carb - 8g Net Carbs* Only 120 Calories Per Serving Lower Fat - 4.5 grams Per Serving High in Vitamin A - 20% of the Daily Value High in Calcium ...
High Protein – 15 grams of Plant Based ProteinSpecial Blend of Soy and Pea Protein IsolateGluten FreeAll Natural FlavorsOnly 160 Calories2 Grams of Fiber per Serving ...
30 Tablets Per Bottle (30 Day Supply)Gastric Bypass / Sleeve Gastrectomy Tablet size - Taken once daily this tiny tablet makes taking your iron dosage easy. It packs 30 mg of Iron (Ferronyl) ...
THE TRUTH ABOUT PROTEIN POWDER | Should You Be Eating It?
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel and to the SKINNY...
Video Length: 18:46
Uploaded By: Becca Bristow
View Count: 109,264
Fitness - Rock Hard Abs Workout
To ask Zuzana a question about fitness, diet or exercise visit her blog: www.BodyRock.Tv
Video Length: 05:00
Uploaded By: charliejames1975
View Count: 1,584,880