How To Start A Weight Loss Journey In 4 Steps | You Need To Watch This
Giveaway Alert!! I'm giving away a Lilac FitBit Inspire! Join my dietbet to be automatically entered! Don't know what DietBet is? Check out this video to see https://www.youtube.com/watch?v=YuKCu...
If you join the Dietbet you will receive the following as well! -28 day at home workout guide (no gym needed) -28 day self love/mindset shift challenges -Nutrition Guide -Accountability -Support and Motivation/Interaction with me! LIFE UPDATE!! Watch "Meet My Boy Friend Seattle Vlog | 70lbs Of Life" https://www.youtube.com/watch?v=vbahE... --~-- How to start a weight loss journey in 4 steps. Going through my own weight loss journey I have learned a lot. Here are the top 4 things I think you should do or consider before starting your own weight loss journey.
Weight Loss/Self Love Planner: https://www.amazon.com/dp/1790814715
List starts at 2:00 January Online Coaching Challenge has already started. Currently filling spots for Feb! Email: 70lbsoflifefitness@gmail.com
Please like and comment if you liked any of the tips. Subscribe to support the channel! ................................................................................................................ 90 Day Self Love & Weight Loss Planner: https://www.amazon.com/dp/1790814715/...
Join the Goalie Squad Support Group: https://www.facebook.com/groups/11397... ................................................................................................................ My Must Have Weight Loss Tools:
Food Scale: https://amzn.to/2nWtHVj
Air Fryer: https://amzn.to/2we57ms ................................................................................................................
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Video Length: 17:05
Uploaded By: 70lbs Of Life
View Count: 713,095
Weight Loss Motivation | How I Lost 50 pounds quickly
LIFE UPDATE!! Watch "Meet My Boy Friend Seattle Vlog | 70lbs Of Life" https://www.youtube.com/watch?v=vbahEs-4DkA --~-- Weight Loss Motivation and How I ...
Video Length: 06:29
Uploaded By: 70lbs Of Life
View Count: 1,243,407
10 grams of ProteinAlmonds, coconut, apples and cinnamonGrass Fed Whey ProteinGluten-FreeNon GMONo Trans FatNo PreservativesNo Cholesterolul.newautobutt ...
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
15 grams of protein per serving90 caloriesAspartame Free Low Carb - 5g Net Carbs*Each Serving Provides 10% DV of Calcium Fits into any diet or weight loss plan* g Net Carbs = Total Carbohydrates - ...
Improve Your English Vocabulary: Diet, Health, and Nutrition
Essential vocabulary about nutrition and health in English. Are you planning to start a diet? Looking to gain or lose weight? In this lesson, we will cover a wide ...
Video Length: 15:30
Uploaded By: English Lessons with Adam - Learn English [engVid]
View Count: 114,353
WHAT I EAT IN A DAY / VEGAN & HEALTHY
Check out BVB's Channel! - http://bit.ly/28LVkZ0 ? MEAL PLANNER FOR ACCELERATED WEIGHT LOSS http://plantmealplanner.com ? RECIPE BOOKS ...
Video Length: 06:27
Uploaded By: High Carb Hannah
View Count: 102,989
15 MIN BOOTY WORKOUT At Home (No Equipment & No Repeats)
This at home booty workout includes my favourite body weight glute focused exercises. We work on toning, defining, and building our booty in this 15 min ...
Video Length: 16:35
Uploaded By: MadFit
View Count: 46,076