This video is my challenge and response to a challenge left to me by, Zuzana Light of BodyRock.tv and on YouTube at CharlieJames1975.
i've been doing pull-ups for years and just recently found out about something called the "commando pull-up". these things are killer and i have been doing them ever since Zuzana demonstrated them on her YouTube channel and website.
Anyway, anyone think you can do more? Show off your skills.
Video Length: 04:08
Uploaded By: TheArchfiend
View Count: 27,479
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Weight Loss Program - Cyanide & Happiness Shorts
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Female Biceps Workout
shape-yourself.net For more weight loss and exercise/training information visit shape-yourself.net . Note Shape-yourself.net had nothing to do with making of this video, it just features it on the site and recommends it.
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Healthy Fats (Change Your Diet, Change Your Life - Part 3)
mamanatural.com Do you use light salad dressing? Fat free cream cheese? Low-fat margarine? Then this video is for you! Here's our video about good, safe olive oil: mamanatural.com Part 3 of our Change Your Diet, Change Your Life focuses on something ...
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