Re: Fitness: Commando Pull Ups Exercise Challenge



Zuzana's Website: http://www.BodyRock.Tv

My website: http://www.theawesomearchfiend.com/

Comando Pullup Challenge video: http://www.youtube.com/watch?v=WGJ2BEoOipw

This video is my challenge and response to a challenge left to me by, Zuzana Light of BodyRock.tv and on YouTube at CharlieJames1975.

i've been doing pull-ups for years and just recently found out about something called the "commando pull-up". these things are killer and i have been doing them ever since Zuzana demonstrated them on her YouTube channel and website.

Anyway, anyone think you can do more? Show off your skills.

Video Length: 04:08
Uploaded By: TheArchfiend
View Count: 27,512


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
WonderSlim Pudding, Caramel (7ct)
WonderSlim Pudding, Caramel (7ct)

High Protein - 12 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 90 Calories Per ServingLow Fat - 1 grams Per ServingContains just 5 grams of sugar per servingAspartame FreeTrans Fat ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Choice Hot Drink, Hot Chocolate (7ct)
Bariatric Choice Hot Drink, Hot Chocolate (7ct)

High Protein – 15 Grams per ServingLow Fat – 1 Gram per ServingLow Carb – 4g Net Carbs*90 Calories per ServingOnly 2 Grams of Sugar per ServingEach Serving Provides 2 Grams of ...

List Price: $14.95
Our Price: 11.00

Rating: 4 out of 5 stars (4 out of 5)


Celebrate Calcium Plus 500 Chewables, Orange Burst (90ct)
Celebrate Calcium Plus 500 Chewables, Orange Burst (90ct)

500 mg of Calcium Per Tablet Low Carb - 2g Net Carbs* Just 3 Tablets Daily Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $22.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


10 Min ONE Dumbbell Only At Home Arm Workout (Workouts With ONE Dumbbell) | Biceps & Triceps Wor
10 Min ONE Dumbbell Only At Home Arm Workout (Workouts With ONE Dumbbell) | Biceps & Triceps Wor
30 Day One Dumbbell Program - https://www.tonygonzalez.fit/offers/C5LuBvi9/checkout In this video Tony Gonzalez takes you through a 10 minute follow along ...
Video Length: 11:48
Uploaded By: Tony Gonzalez
View Count: 87,055

Healthy Eating: An introduction for children aged 5-11
Healthy Eating: An introduction for children aged 5-11
Lots of different things affect how healthy we are including what we eat and how active we are. Food plays a huge part in keeping us healthy and so we need to ...
Video Length: 02:04
Uploaded By: Eat Happy Project
View Count: 1,096,424

20 Minute Brisk Walk | Walk at Home Workouts
20 Minute Brisk Walk | Walk at Home Workouts
START your day with a WALK! END your day with a WALK! Anytime of day is the right TIME to WALK! It's QUICK and it's BRISK! Make a HEALTHY CHOICE ...
Video Length: 23:04
Uploaded By: Walk at Home by Leslie Sansone
View Count: 3,732,169