HORMONES & THE MENSTRUAL CYCLE: THE BASICS | Nutrition 101 Ep. 9



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Hi guys! In today's video I'm talking all about the menstrual cycle, how it all works, and the key hormones involved! It's so important to understand how our bodies work, and I feel like it's not something that's always discussed! Hope you guys find this video helpful! xx Becca


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Check out some of my other videos!
WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4
HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8
WHAT I EAT IN A DAY http://bit.ly/2uzIW7h
INTUITIVE EATING https://youtu.be/UpGxZUKGPB4
GET TO KNOW ME https://youtu.be/xvx1Ac1tUak
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Thanks so much for watching my videos & supporting my channel! xx

Video Length: 13:23
Uploaded By: Becca Bristow
View Count: 35,028


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