Richard Neal P90X Results - 426lbs to 184lbs in 18 mos with P90X - Beachbody Challenge WINNER
Richard Neal here check me out on http://www.knrfitness.com/ I JUST WON $100,000 DOING THE BEACHBODY CHALLENGE. My first suggestion would be to make me your coach so I can help you. I've got this down to a science & can help you no matter where you're starting from. Click this link. https://www.teambeachbody.com/signup/...
S if you need help on changing your life: losing a little OR alot of weight, just getting in shape or getting ripped, I can help you. http://www.KnRfitness.com/
Here's my journey from before I began P90X in Sept 2010 thru last week (April 11, 2012) when my son was born. Thru a friend, I got on P90X & Shakeology. I also added Power90 & INSANITY along the way. http://www.KnRfitness.com/ I started out at 426 & 6' 3". My pants were size 56. I had horrible eating habits & just joked about it instead of facing my challenges. Obstacles along the way? Lots. My doctor told us that because of my weight & build, we'd never be able have children. My mother-in-law was diagnosed w/ Leukemia in late 2010 & I was the one who would take her several times per week to Nashville for treatments & spend 8-10 hours there each time. I also (and still do) worked 3rd shift. But I was ready to change. It's been an amazing journey & if you need help, reach out to me. http://www.KnRfitness.com/
For any doubters, note the tattoos. I added one on my chest after my mother-in-law passed away. But i've had the others on my arms ever since I was in my early 20's. They're in my final pix. Again, if you are at a point in your life where you're sick & tired of being sick & tired, I can help you. http://www.KnRfitness.com/
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Diet Tips: Why You're Not Going To Lose Weight
Sarah counts down the top 5 diet mistakes and disasters. diet.com *Sponsor: Lose More in Less Time - www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! Is your new years resolution to lose weight? Here's why you ...
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THICKER CURVY HIPS WORKOUT! Day 2 (Beginner and Intermediate Levels)
Want a more lifted, thicker, rounder butt? Then give these workouts a try. This is day 2 and it's great for beginners and intermediate ...
Video Length: 08:03
Uploaded By: Womens Workout Channel
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