Calories in Milk and Nutrition Facts | How Many Calories in Milk

Calories milk and Nutrition Facts | How Many Calories in Milk

Milk products contain up to 16 nutrients that are essential for health. Calcium, vitamin D and protein are some of the nutrients in milk products that keep the body functioning properly and could help reduce the risk of certain diseases.

There are no sugars added to fat-free, low-fat, reduced-fat or whole milk. The sugars listed in the tables below refer to the natural sugars (primarily lactose) found in milk. The nutrient content of chocolate and other flavored milks is similar to that of unflavored milk with the addition of sugar or a sugar substitute. If sugar or high-fructose corn syrup is used, it generally adds about 13 grams of sugars (about 60 calories) per cup.

Navigation:
0:00 - Calories in Reduced-Fat Milk
0:28 - Calories in milk shake
0:57 - Calories in milk ice-cream

Links&Sources:
DiaryNutrition - http://www.dairynutrition.ca/nutrient...
CalorieCount.com - http://www.caloriecount.com/calories-...
MilkFacts - http://milkfacts.info/Nutrition%20Fac...
HealthyEating - http://www.healthyeating.org/Milk-Dai...

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