Ultra Running Nutrition

There's running...and then there's ULTRA RUNNING. In this video, running nutrition whiz Elizabeth Inpyn explains ultra running nutrition, specifically how to fuel/hydrate during that next big race.

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Check out one of our best videos yet: "How To Run Properly For Long Distance | 4 Important Tips"
https://www.youtube.com/watch?v=EIb_m...
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Video Length: 06:00
Uploaded By: The Run Experience
View Count: 44,980

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