Clip of the toughest segment from the P90X plyos workout: jump-knee-tuck, mary catherines, leap-frog squat. Some buddies of mine have been asking for this...this is me after a few rounds of the X. You can see Dom on the TV screen to get an idea of my pace. My heart rate peaked at 191 after the JKT. LOL, should have seen me in week 1, round 1. Get your mind right...do your best and forget the rest.
Video Length: 02:30
Uploaded By: SWmang
View Count: 66,133
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Sugar FreeFat FreeTrans Fat FreeAspartame FreeGluten FreeProvides 8% DV of Calcium Per ServingEasily ...
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 2g Net Carbs*Sugar FreeFat FreeAspartame FreeGluten FreeGood Source of Calcium - 10% of the Daily ValueEasily Mixes ...
Weight loss Yoga for Beginners
http://www.EkhartYoga.com "Weight loss for Yoga Beginners" Is an interesting Yoga sequence to become more fit and lose some weight. Do this yoga sequence ...
Video Length: 14:17
Uploaded By: Ekhart Yoga
View Count: 958,582
At Home Cardio Workout to Burn Fat & Tone (High & Low Impact Modifications)
These exercises are great for burning fat & toning up, but they're also incredible for increasing balance, coordination and control over your own body. Calorie ...
Video Length: 24:57
Uploaded By: FitnessBlender
View Count: 1,633,355
Chia Seeds History & Nutrition - Superfoods
Subscribe to our email newsletter! http://goo.gl/IMlFh There's a lot of hype about chia seeds. It's hard to believe everything you hear. Today on Superfoods we're ...
Video Length: 01:47
Uploaded By: watchsuperfoods
View Count: 112,929