Race Day Nutrition Mistakes



Don't make these race day nutrition mistakes!

Find out what you need to be considering when eating before, during, and after your race!

Need some more help?

Coach Elizabeth's nutrition consults :
http://get.therunexperience.com/nutri...

Looking for a challenge?!

Healthy Habits Nutrition Challenge:
http://get.therunexperience.com/healt...

See you in the next video!

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