http://www.todddurkin.com Fitness Quest 10 owner Todd Durkin is talking about nutrition, more specifically your pre and post nutrition. No matter who you are and what you are training for, you need to make sure you are eating the right thing before and after your workout to get the best results.
Video Length: 07:36
Uploaded By: Todd Durkin
View Count: 586,418
High Protein - 17 Grams per ServingLow Carb – Zero Grams69 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepareul.newautobutt ...
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How to Get Buff Muscles in 4 Weeks with the Buff Dad Fitness Game Plan
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Video Length: 08:05
Uploaded By: ManiacMuscle
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