WHAT I EAT | EASY MEAL PREP | Weekly Meals



THREE HEALTHY MEALS!

This video I showcase some Fit and Fresh healthy lunch options, There are some vegan meals as well as some non vegan options. This answers how I meal prep my lunch for the week.

All recipes for healthy lunches and ingredients listed below!

Mahi Mahi Sweet Potatoes

3 Sweet Potatoes (makes 5-6 servings)
olive oil, Thyme

Mahi Mahi
Onion, Garlic, Garlic Powder, Black Pepper, Lemon Pepper, 1/2 Lemon squeezed

Sautéed Greens
Bag of Power Greens (trader Joes), Olive Oil, Garlic Powder

Fall Salad
Kale, Granny Smith Apple, Gala Apple, Cranberries, Snow Peas, Almonds (1 cup of chick peas optional)

Salade Dressing Recipe
Apple Cider Vinegar, Olive Oil, Pomegranate powder

Vegan Stir Fry
Beefless Ground Beef (trader joes), Tofu, Sriracha, Soy sauce, teriyaki sauce, ground pepper, garlic, red chili pepper flakes, red onion, spinach, mushrooms,
Non Vegan option (add eggs and or meat/ seafood)


FTC: This video is sponsored by Fit & Fresh. THANKS SO MUCH to fit & fresh, I love my lunch box and storage containers!Black girl who worksout ❤️

Video Length: 06:51
Uploaded By: JOURDAN LONDON
View Count: 40,065


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