WHAT I EAT IN A DAY | Healthy Meals + WORKOUT ROUTINE Fall Fitness
CLICK HERE FOR ALL THE DETAILS of MY FULL DAY OF EATING
Here I share some rich in protein meals and tasty easy recipes that I have in my diet in order to loose weight and support muscle gain. I don't count Macros, but let me know if you would like Macros Details in future videos! Black girl who worksout
Recipes further Below! Slim thick friendly :)
Outifit of the day all from Kurve! Check them out for super cute workout gear! http://www.kurveshop.com/
Forever 21 Fashion haul Try On 2016 http://bit.ly/1TqxzVa
WORKOUT CLOTHING FITNESS HAUL TRY ON | 2016 Fitness Challenge NIKE, Adidas & more
Reaction to Beyonce's New Video Formation (official video) http://bit.ly/1L99YEF
Organic Green Tea great for metabolism
Recipes:
Green Smoothie Recipe: (all items are Organic)
2 Handfuls of Spinach 2 Cups of water 1 scoop of Raw Fit plant based protein powder 1 table spoon of flaxseeds 1 apple (cored) 1 cup of frozen strawberries 1 cup of froze pineapples 1 cup of frozen mangos
WHAT I EAT | EASY MEAL PREP | Weekly Meals
THREE HEALTHY MEALS! This video I showcase some Fit and Fresh healthy lunch options, There are some vegan meals as well as some non vegan options.
Video Length: 06:51
Uploaded By: JOURDAN LONDON
View Count: 40,065
High Protein – 15 Grams per ServingLow Carb – 6g Net Carbs*Low Fat – 1 Gram per ServingEach Serving Provides 35% DV of CalciumCholesterol FreeContains Only 1 Gram of SugarEasy to ...
15 Minute HIIT Workout - No Equipment HIIT Cardio At Home
Printable Fat Burning HIIT & workout info @ https://gofb.info/Ih4FSf At-home Workout Programs @ https://gofb.info/Programs ...
Video Length: 16:45
Uploaded By: FitnessBlender
View Count: 3,261,782
6 Easy Dieting tips to help you get Six Pack Abs and Lean Out Fast
bradscottfitness.myvi.net Here are some dieting tips I came up with to help get you lean and ripped for summer. Let's face it, everyone wants to look great by the pool with their shirt off. Just follow these short simple steps for months and show ...
Video Length: 07:50
Uploaded By: bradscottfitness
View Count: 157,333