WHAT I EAT IN A DAY | Healthy Meals + WORKOUT ROUTINE Fall Fitness
CLICK HERE FOR ALL THE DETAILS of MY FULL DAY OF EATING
Here I share some rich in protein meals and tasty easy recipes that I have in my diet in order to loose weight and support muscle gain. I don't count Macros, but let me know if you would like Macros Details in future videos! Black girl who worksout
Recipes further Below! Slim thick friendly :)
Outifit of the day all from Kurve! Check them out for super cute workout gear! http://www.kurveshop.com/
Forever 21 Fashion haul Try On 2016 http://bit.ly/1TqxzVa
WORKOUT CLOTHING FITNESS HAUL TRY ON | 2016 Fitness Challenge NIKE, Adidas & more
Reaction to Beyonce's New Video Formation (official video) http://bit.ly/1L99YEF
Organic Green Tea great for metabolism
Recipes:
Green Smoothie Recipe: (all items are Organic)
2 Handfuls of Spinach 2 Cups of water 1 scoop of Raw Fit plant based protein powder 1 table spoon of flaxseeds 1 apple (cored) 1 cup of frozen strawberries 1 cup of froze pineapples 1 cup of frozen mangos
WHAT I EAT | EASY MEAL PREP | Weekly Meals
THREE HEALTHY MEALS! This video I showcase some Fit and Fresh healthy lunch options, There are some vegan meals as well as some non vegan options.
Video Length: 06:51
Uploaded By: JOURDAN LONDON
View Count: 40,065
High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeWheat ...
My Insanity Workout Transformation Results In 60 Days - Before & After Pics
yougetripped.com - I finally decided to commit to Insanity for 60 days and the results are Amazing! I decided to share my transformation with the world and now hopefully inspire someone else. Visit http for more videos and pictures. insanity workout ...
Video Length: 02:49
Uploaded By: ugetripped
View Count: 138,917
30-Minute Standing Cardio Workout
Get your heart rate up without taking it to the mat with this standing cardio workout that you can do anywhere! These cardio exercises will jump-start your ...
Video Length: 34:45
Uploaded By: POPSUGAR Fitness
View Count: 3,663,739