Biceps Workouts - Weight Training Exercises For Big Arms
http://www.shapefit.com This video is from ShapeFit.com's weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels.
Video Length: 02:46
Uploaded By: bad959fl
View Count: 663,322
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Other videos by bad959fl
Cardiovascular Training - Cardio Workouts - Jumping Rope
www.shapefit.com This video is from ShapeFit.com's cardio video workouts series. It explains the jump rope exercise and provides tips on how to perform the exercise correctly. Jumping rope is one of the best overall cardio exercises and burns ...
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www.shapefit.com This video is from ShapeFit.com's cardio video workouts series. It explains the jump rope exercise and provides tips on how to perform the exercise correctly. Jumping rope is one of the best overall cardio exercises and burns ...
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Exercise and nutrition for middle-age and older individuals | Dr. Stella Volpe | TEDxSJU
This talk was given at a local TEDx event, produced independently of the TED Conferences. Professor and Chair of the Department of Nutrition Sciences at Drexel University, Dr. Volpe confronts...
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View Count: 417,343
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Video Length: 18:51
Uploaded By: TEDx Talks
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P90X Plyometrics
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CARTA: The Evolution of Human Nutrition
Visit: http://www.uctv.tv/) Tracing the evolution of the human diet from our earliest ancestors can lead to a better understanding of human adaptation in the past.
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Visit: http://www.uctv.tv/) Tracing the evolution of the human diet from our earliest ancestors can lead to a better understanding of human adaptation in the past.
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