Cardiovascular Training - Cardio Workouts - Jumping Rope
http://www.shapefit.com This video is from ShapeFit.com's cardio video workouts series. It explains the jump rope exercise and provides tips on how to perform the exercise correctly. Jumping rope is one of the best overall cardio exercises and burns serious calories in a short amount of time! This is one exercise you definitely want to keep in your workout routine to see results. Enjoy!
Video Length: 02:10
Uploaded By: bad959fl
View Count: 538,635
Biceps Workouts - Weight Training Exercises For Big Arms
www.shapefit.com This video is from ShapeFit.com's weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels.
Video Length: 02:46
Uploaded By: bad959fl
View Count: 663,322
A refreshing sugar-free fruit flavored drink5 grams of fiber per servingJust 15 calories per servingLow Carb - 0g Net Carbs*50% of your daily value of vitamin CProvides 10% of your daily value of ...
CHEAP HEALTHY RECIPES UNDER $3! EASY AND YUMMY HEALTHY FOOD!
Cheap Healthy Meals! Healthy Affordable meals, cheap healthy recipes and cheap healthy meal prep, healthy affordable recipes. Meals on a budget! HEALTHY ...
Video Length: 05:47
Uploaded By: keepupwithliv
View Count: 183,045
my transformation from massive to muscular
Second transformation video, myself as of may 10 2012- www.youtube.com For additional information about dieting and exercise check out my weekly blog posts-tonysnutritiontips.blogspot.com This is my transfromation, it goes back from 2 years ago to ...
Video Length: 02:33
Uploaded By: anthonyscornavacco
View Count: 23,656,099