What do I eat? WHAT are my meals like? What foods do I avoid? What is my diet like? I explain all of these and tell you some tips on how to listen to your hunger, learning to eat healthier, and knuckle down on some of those bad or unhealthy eating habits!
Video Length: 08:34
Uploaded By: Sjana Earp
View Count: 142,889
High Protein â?? 14 Grams per ServingLow Carb - 6g Net Carbs*Low Fat â?? 3 Grams per Serving100 Calories per StickGluten FreeIndividually WrappedJust 5 Grams of Sugar per ServingMade in the USA*g Net ...
High Protein – 15 Grams per ServingLow Calorie – Just 80 per ServingLow Carb – 4g Net Carbs*Low Fat – Half a Gram per ServingLow CholesterolEach Serving Provides 15% DV of ...
Raw Food Diet Tips: Avocados Healthy?
Durianrider Ebook guides for the BEST weight loss results and & lifestyle tips https://durianrider.com/collections/all Follow me on Strava to see ALL my daily ...
Video Length: 05:12
Uploaded By: durianrider
View Count: 34,593
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, ...
Video Length: 09:44
Uploaded By: Dartmouth-Hitchcock
View Count: 4,213,657
Zumba Steps: Cumbia with Reggaeton Step
Zumba Steps - Cumbia with reggaeton Step! Zumba® education specialist Donna Giffen shows you how to master the cumbia complete with reggaeton step. It's all about the hip action so let Donna help you get ready for your Zumba® fitness class with this ...
Video Length: 01:27
Uploaded By: stvpeople
View Count: 249,410