Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, ...
Video Length: 09:44
Uploaded By: Dartmouth-Hitchcock
View Count: 4,213,657
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4 Home Cardio Workouts
4 Home Cardio Workouts 1. Death By Burpees Burner (0:10) 2. The 20-Minute Cardio Blast (1:11) 3. The Cardio Leg Destroyer (2:35) 4. The 6-Minute Core Killer ...
Video Length: 04:24
Uploaded By: Redefining Strength
View Count: 45,598
4 Home Cardio Workouts 1. Death By Burpees Burner (0:10) 2. The 20-Minute Cardio Blast (1:11) 3. The Cardio Leg Destroyer (2:35) 4. The 6-Minute Core Killer ...
Video Length: 04:24
Uploaded By: Redefining Strength
View Count: 45,598
Home Workout For Beginners | Dumbbells Only
Join Chris Heria as he shows you a super effective Home Workout For Beginners with Dumbbells Only. This workout will help you ...
Video Length: 11:28
Uploaded By: THENX
View Count: 712,578
Join Chris Heria as he shows you a super effective Home Workout For Beginners with Dumbbells Only. This workout will help you ...
Video Length: 11:28
Uploaded By: THENX
View Count: 712,578
Full Day Of Eating | Healthy Paleo Breakfast Bowl
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Uploaded By: Sarahs Day
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Video Length: 09:48
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