Welcome back, babes! Sticking to your workout routine often times can fail, so Iâ??ve provided 6 tips to keep you going! Remember to be patient with yourself and the process. Iâ??ve been doing this for 3 years and am still learning, changing and growing! Be kind to yourself and remain positive. This isnâ??t a race but rather, a constant lifestyle.
I hope you enjoy! Please give this video a thumbs up ð?? if you like it ð???
Follow me on Instagram for even more fitness tips and tricks! https://www.instagram.com/whitneyysim...
Music provided by NCS: Razihel - Love U [NCS Release] NCS: https://www.youtube.com/watch?v=OJBxN...
Grow A BOOTY At Home | Glute Workout
Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en Welcome back, babes!
Video Length: 05:32
Uploaded By: Whitney Simmons
View Count: 1,701,018
What I Eat In A Day | Healthy Meals
Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en Welcome back, babes! Today I went with 4 larger meals rather than 6 small. I'm trying...
Video Length: 04:03
Uploaded By: Whitney Simmons
View Count: 443,453
What I Eat In A Day | Healthy Meals
Welcome back, babes! Today I show you what my typical meals and snacks look like throughout the day. My goal is to the live the healthiest lifestyle I can, ...
Video Length: 04:48
Uploaded By: Whitney Simmons
View Count: 508,201
Supports Normal Digestion*Supports Healthy Digestion of Fats, Carbohydrates & Proteins*Contains Betaine HCL to help eliminate pathogens & absorb essential nutrients*Contains Pepsin to help ...
High Protein – 15 Grams per ServingLow Carb – 6g Net Carbs*Low Fat – 1 Gram per ServingEach Serving Provides 35% DV of CalciumCholesterol FreeContains Only 1 Gram of SugarEasy to ...
High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeWheat ...
30-Minute No-Equipment Arms and Abs Workout
Your arms and abs will be feeling tight and toned after fitness and dance expert Nicole Steen works them in this 30-minute routine!
Video Length: 30:16
Uploaded By: POPSUGAR Fitness
View Count: 2,048,830