Make-Ahead Healthy BREAKFASTS! (Weight Loss Recipes)
Breakfast is KEY to kickstart your metabolism and a big part to lose / maintain your weight. Here are my simple, quick and hassle-free make-ahead breakfasts for the entire week.
Take the time to plan your breakfasts and meals over the weekend to keep you on track. No more rushes and hassle in the morning with these make-ahead breakfasts. Try them out and let me know which is your favourite!
I have my breakfast everyday with a cup of green tea. =)
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Lots of Love xx
Video Length: 09:28
Uploaded By: Joanna Soh
View Count: 362,551
How to Workout & Lose Weight According to Your Body Shape
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30 Mins Cardio & Core Interval (Burn Belly Fat!) - Beginner & Advance
Please READ this box for more info. This Workout will burn up to 350 Cals per session! This is suitable for both beginners and those who are more advance.
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10 Best Pre & Post Workout Meals / Snacks
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High Protein - 15 grams of Soy Protein Per ServingOnly 114 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Gluten FreeAspartame ...
High Protein - 24 grams Per 1 oz. Serving Zero Carb Sugar Free Fat Free Cholesterol Free Whey Protein Powder Low Sodium - 40mg High in Vitamin C - 20% Daily Value ...
High Protein - 15 grams Per Serving Low Calorie - 80 Calories Per ServingLow Carb - 5 grams Per ServingGluten FreeFat FreeAspartame FreeProvides 30% DV of Vitamin CQuick and Easy to Make ...
My Leg Workout- Scott Herman
(0:39)- Routine Sets & Reps (0:45)- Squat (4:34)- Smith Machine- Hack Squat (6:47)- Leg Extension (8:52)- Single-Leg Extension (10:27)- Seated Leg Curl (11:35)- Single-Leg Curl (13:31)- Donkey Calf Raises (3 ways) (15:11)- Seated Calf Raise Check ...
Video Length: 16:32
Uploaded By: ScottHermanFitness
View Count: 894,031
At Home Workouts / Quads & Calves
Hello folks in this video I share with you one of my at home workouts that I do The focus for this workout is on quads and ...
Video Length: 06:09
Uploaded By: John Bronco
View Count: 38,327