Quadzilla to the MAX!



(0:26)-Routine Sets & Reps
(0:54)- Squat (Feet Shoulder Width)
(2:19)- Triple Threat (3-1 Count)
(5:12)- Single-Leg Press

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

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Bio-Engineered Supplements & Nutrition BSN
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Video Length: 07:36
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