First-Of-The-Month: Strength Training Routine!
(0:16)- Routine Sets & Reps (1:14)- Dumbbell Squat (1:52)- Dumbbell Deadlift (2:50)- Pull-Up (Iron Gym) (3:54)- Push-Up (4:51)- Plank Equipment Needed: Hexagon Dumbbells www.sears.com Iron Gym www.sears.com Check out www.scotthermanfitness.com for ...
Video Length: 05:45
Uploaded By: ScottHermanFitness
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My Chest Workout- Scott Herman
(0:14)- Routine Sets & Reps (1:09)- Dumbbell Chest Press (1:30)- My Tricks: Dumbbell Chest Press (4:58)- Dumbbell Incline Chest Press (5:20)- My Tricks: Dumbbell Incline Chest Press (8:16)- Low Cable Flys (11:48)- Bent-Over Single-Arm Cable Press ...
Video Length: 21:10
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Beat Me Down- Ep. 1- "Court Fury!"
(1:32)- Routine Sets & Reps Circuit 1: (2:59)- War Machine (3:38)- Cannonball (4:17)- Wrestlers Testament Circuit 2: (14:17)- Side Crawlers (15:00)- Knee Your Face (15:37)- Sic-Twists Check out www.scotthermanfitness.com for more information and ...
Video Length: 25:41
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One bottle replaces up to six bottles of individual supplementsScientifically formulated for bariatric surgery patientsTake 4 Tasty Chewable Wafers a Day (or as directed by your health care ...
How To Lose Your Diet | weight loss diet
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before and after weight loss & weight loss tips 2013
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Herbalife Nutrition #InspiringResults Every Day!
For 35 years Herbalife has been committed to bettering the lives of those we touch with products that support and encourage a healthy, active lifestyle. Everyday ...
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