Ripped 6 Pack Abs: "Be a 10 in 2010" with my Holiday Abs Routine
(0:23)- Routine Sets & Reps (1:02)- Regular Crunches (1:35)- Speed Crunches (2:08)- Side Crunches (2:55)- Alternating Toe Touches (1-1 Count) (3:33)- Alternating Knees To Elbows (1-1 Count) (4:11)- Alternating Floor Oblique Twists (1-1 Count) ...
Video Length: 08:10
Uploaded By: ScottHermanFitness
View Count: 663,474
5 Exercises To Burn Those Buns & Thighs "Be a 10 in 2010"
(0:26)- Routine Sets & Reps (0:50)- Skates (1:44)- Lunge Into Knee-Raise (2:22)- Lateral Jump 30-60 seconds of as many reps as you can (2:59)- Duck Walk (3:38)- Lateral Walk Check out www.scotthermanfitness.com for more information and detailed ...
Video Length: 04:53
Uploaded By: ScottHermanFitness
View Count: 84,370
Two Delicious Wafers per Serving15 Grams of Protein per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarRich Chocolate Coating On UndersideCrispy Wafer Layers Packed With ...
Mineral Nutrition in Plants - Essential Elements & Criteria
Mineral elements essential for plants are categorized according to the amount required and the criteria for essentially was described by Arnon and Stout. To help ...
Video Length: 13:35
Uploaded By: Neela Bakore Tutorials
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Easy at Home Workouts for Beginners
This is for all of those who have been requesting this video! :)!!! Its a very simple workout using your own body weight, but it will definitley give you an excellent ...
Video Length: 09:35
Uploaded By: tiffanylyman
View Count: 58,562
10 Celebs Whose Weight Loss Left Them Unrecognizable
10 Celebs Who Lost Over 100lbs Subscribe: https://goo.gl/Hnoaw3 ----------------------------------------------------------------------------------------- Weight loss is a touchy ...
Video Length: 11:05
Uploaded By: TheTalko
View Count: 5,139,271