Home Exercise for Abs and Upper Body (Great Home Workout)

Free ab training videos: http://202.sixpackshortcuts.com/tracking202/redirect/dl.php?t202id=3988&t...

This is a great exercise to do at home or at the gym to build your abs and lower back muscles. Gives your entire upper body a good workout.

If you're looking for a good home workout, this is a place to start. I hope that by putting these videos online, I can show you that you can have a great home workout without weights or equipment.

How are these videos working in your home workout routine? Let me know. I always love hearing from you guys, so leave me a comment if this video helped you out!

Also, if you enjoyed this video SUBSCRIBE to my channel. I'm going to be coming out with new home exercise videos a few times a week from now on, so if you're a subscriber you'll get the new videos as soon as they come out.

-Mike

PS -- For more info on how to get a ripped body and six pack abs, go to:
http://202.sixpackshortcuts.com/tracking202/redirect/dl.php?t202id=3988&t...

Video Length: 02:17
Uploaded By: sixpackshortcuts
View Count: 1,143,827

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