Get the free report here: http://202.sixpackshortcuts.com/tracking202/redirect/dl.php?t202id=81003&...
In this video, I describe how I finally got my six pack abs after years of frustration. Mostly, it came down to learning seven "shortcuts" to getting abs that most guys don't know about.
I wrote up a free report called "The 7 Shortcuts To Getting Six Pack Abs" to share what I learned with you. Click the link below to download your copy:
The MASSIVE ARMS home workout
More workout vids: goo.gl In this video, I show you how to build massive biceps and triceps at home with these 3 super set exercises (supersets are 2 exercises done back to back with no rest in between) All you need is a pair of dumbbells. Superset ...
Video Length: 05:22
Uploaded By: sixpackshortcuts
View Count: 1,535,824
Home Exercise for Abs and Upper Body (Great Home Workout)
Free ab training videos: 202.sixpackshortcuts.com This is a great exercise to do at home or at the gym to build your abs and lower back muscles. Gives your entire upper body a good workout. If you're looking for a good home workout, this is a place ...
Video Length: 02:17
Uploaded By: sixpackshortcuts
View Count: 1,143,827
10 Min Home Workout w/ 1 Dumbbell
Get Six Pack Abs, Fast: http://202.sixpackshortcuts.com/tracking202/redirect/dl.php?t202id=8813&t...<br /><br />In this video I show you a full body workout you can do at home with only 1 light dumbbell. You can also use a kettlebell, or even a
Video Length: 03:06
Uploaded By: sixpackshortcuts
View Count: 3,508,532
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 1g Net Carbs*Fat FreeSugar FreeAspartame FreeGluten FreeEasily Mixes with Water*g Net Carbs = Total Carbohydrates - ...
You Are What You Eat - Jenny and Jason - Part 2 of 3
BBC America's healthy eating and nutrition series. This episode features Jason and mom Jenny.
Video Length: 09:14
Uploaded By: moondoggie
View Count: 97,848
1 Mile Walk | 12 Minute Workout
This workout is from Burn to the Beat! Walk like a RUNNER! The speed of this walk averages 5.0 MPH. Boost your calorie BURN with this fast walking workout!
Video Length: 17:11
Uploaded By: Walk at Home by Leslie Sansone
View Count: 92,161