Iced Out ABS!
(0:41)- Routine Sets & Reps (0:53)- Hanging Cross-Body Knee Raise (1:53)- Decline Sit-Ups (3:13)- Single Leg Raise Crunch (4:39)- Resistance Crunch on Exercise Ball FREE iPhone App! itunes.apple.com iPhone App! itunes.apple.com Bio-Engineered ...
Video Length: 06:45
Uploaded By: ScottHermanFitness
View Count: 161,116
How To Cook Sweet Potatoes: 3 Healthy Recipes!
FULL 12 WEEK PUSH, PULL, LEGS PROGRAM! - BUILD MUSCLE & STRENGTH! - http://goo.gl/X8HeL5 FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT ...
Video Length: 14:39
Uploaded By: ScottHermanFitness
View Count: 654,899
Iron Gym: Total Body Destruction!
1 Oblique Rotation (1:29) 2. Alternating Dip Leg Raise (2:18) 3. Jump-Ups (3:09) 4. Russian Dance (3:56) 5. Switch-Grip Push-Ups (4:19) 6. Leg Lift (5:10) 7. Alternating Glide and Push (5:50) 8. Walk-Arounds (6:35) 9. Glute-Raise (7:27) 10. Calf ...
Video Length: 09:43
Uploaded By: ScottHermanFitness
View Count: 535,073
High Protein - 15 grams Per Serving Low Calorie - 70 Calories Per ServingFat FreeGluten FreeAspartame FreeLow Carb - 1g Net Carbs*Quick and Easy to Make ...
Natural Treatment for Acne and Fungal Infections
Green tea may help with athlete's foot, dental plaque, acne, impetigo, and bladder infections, but if it's so good at killing bacteria, what about our gut flora?
Video Length: 05:10
Uploaded By: NutritionFacts.org
View Count: 164,067
P90X Before and After Pictures and Measurements - Day 42
www.FatLossBlogger.com - Today was day 42 of P90X and it's time for another photo and measurement update. This week went really well and I saw some great progress with the ab workout and also with my conditioning. I didn't get sick during any of the ...
Video Length: 05:07
Uploaded By: FatLossBlogger
View Count: 74,383