15-Minute Abs Workout
From www.sparkpeople.com, a core and abs workout with our own Coach Nicole. The only equipment you need is your own body weight, and a mat! Get new abs workouts from Coach Nicole on DVD at www.amazon.com
Video Length: 14:21
Uploaded By: sparkpeople
View Count: 974,714
10-Minute Cardio Kickboxing Workout
From www.sparkpeople.com, a 10-minute cardio kickboxing routine with our own Coach Nicole! Suitable for people of all fitness levels. This routine will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For ...
Video Length: 09:58
Uploaded By: sparkpeople
View Count: 2,569,459
The Best Butt Workout with a Stability Ball
From www.sparkpeople.com, work your butt off with our own Coach Nicole! This short (5 minute) exercise routine will help you tone up your booty!
Video Length: 05:42
Uploaded By: sparkpeople
View Count: 561,154
High Protein - 10 grams Per Single Serving Bag Low Carb - 10g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...
Bodybuilding Nutrition 101 @hodgetwins
SUPPORT THE HODGETWINS BY SHOPPING AT: http://officialhodgetwins.com/ Hodgetwins INSTAGRAM http://instagram.com/officialhodgetwins Hodgetwins ...
Video Length: 08:03
Uploaded By: TwinMuscle
View Count: 297,150
BLOOD TYPE O DIET 1
stevebeisheim.com for my blog/health advice www.howihealed.com gives you all the blood type resources you'll need including books, supplements, bars and shakes!
Video Length: 08:33
Uploaded By: stevebeisheim
View Count: 65,126