10 Minute Jump Start Cardio Workout



From http://www.sparkpeople.com, a short cardio routine with our own Coach Nicole!

You can do this routine at home, at the office or when traveling on the road. No equipment necessary!

Head to http://www.sparkpeoplestore.com/category.cfm?uid=6761 to purchase Cardio Blast with Coach Nicole!

Video Length: 10:53
Uploaded By: sparkpeople
View Count: 2,797,414


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