This is what I was able to achieve with P90X - what a great extreme home fitness workout - done with resistance bands and 2 sets of dumbbells (15lbs & 25lbs).
I had to use the resistance band to do the pull ups, because my door frame was too thick for the chin-up bar.
Thanks Tony Horton, for 90 days of great workout, thanks for my mini transformation.
P90X in Montreal, Canada.
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