Try the workout that gave Lady Gaga flat abs and in shape! http://SarahFit.com - click for workout details. Lady Gaga is one busy lady. She only has 30 minutes a day 4-5 times a week to workout her entire body. Try her total body fitness routine created by her personal trainer Harley Pasternak to celebrity flat abs and rockin body.
Fitness Moves featured in this video: Classic Crunch Reverse Crunch Double Crunch Bicycle Crunch Side Bends Dumbbell Deadlift Dumbbell Bent over Row
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network. More celebrity workouts: http://sarahfit.com/tagged/celebrities Sarah's Channel: http://www.youtube.com/SarahsFabChannel Sarah's Website: http://sarahfit.com Sarah's Twitter: http://twitter.com/dietsarah Facebook: http://Facebook.com/SarahFitFan Click Fitness Channel: http://www.youtube.com/ClickFitness
Video Length: 04:21
Uploaded By: sarahsfabchannel
View Count: 110,764
Grocery Haul Whole Foods & Trader Joe's - The Sarah Fit Show
sarahfit.com. It's a new Grocery Store Supermarket Haul! Check out my new obsessions that are a must a have in a healthy living kitchen. The following foods included are pure editorial. I was not paid to feature them.Host and YouTube fitness video ...
Video Length: 06:09
Uploaded By: SarahsFabChannel
View Count: 24,924
Weight Loss Diet Healthy Eating Haul: 5 foods I can't live without!
sarahfit.com Here are 5 of my favorite products from the supermarket! I got them all at Whole Foods Market but you can get them elsewhere! They are all organic or all natural! Don't forget to vote for me as Boston's newest night life reporter here -
Video Length: 03:59
Uploaded By: SarahsFabChannel
View Count: 45,533
My Diet Plan: What To Eat To Lose Weight
Get meal ideas at SarahFit.com - Here is my diet that I followed to get down to 15% body fat. Find out what you need to eat to lose weight by following my diet plan. CLICK MORE INFO! It's kinda long but answers the questions like how to lose weight
Video Length: 06:23
Uploaded By: SarahsFabChannel
View Count: 337,954
Vegetarian Entree Trans Fat Free Saturated Fat Free Cholesterol Free Kosher High Protein - 12 grams of Soy Protein Per Serving Low Carb - 8g Net Carbs* Low Calorie - 100 Calories ...
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
P90X Round 2 (for women too) 60 day transformation pics
60 days down and 30 more to go, that's right, almost there. Hope u guys are still pushing it. Visit my Beachbody Site at: beachbodycoach.com
Video Length: 06:31
Uploaded By: souljagurlsha
View Count: 17,720
7 Easy Exercises to Lose Weight at Home In 30 Days
How to get toned abs and gorgeous buttocks? Not everyone has the opportunity to go to the gym regularly. But we have good ...
Video Length: 18:41
Uploaded By: BRIGHT SIDE
View Count: 350,703
Depression - SSRI's or Nutrition and Exercise??
Joe and Dr. Rhonda Patrick talk about evidence linking inflammation to depression and the efficacy of anti-depressants. This is an in depth analysis of pros and ...
Video Length: 22:38
Uploaded By: Explorer766
View Count: 261,214