http://sarahfit.com/post/2301358450/get-fit-challenge What are you favorite benefits from exercise? Don't forget to sign up for my weight loss challenge this new year! Enter for a chance to win a heart rate monitor from Polar!
http://dailychallenge.com
Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=1315650
Video Length: 02:07
Uploaded By: sarahsfabchannel
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Advanced Fitness Workout Challenge
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, ...
Video Length: 03:45
Uploaded By: SarahsFabChannel
View Count: 32,339
My Diet Plan: What To Eat To Lose Weight
Get meal ideas at SarahFit.com - Here is my diet that I followed to get down to 15% body fat. Find out what you need to eat to lose weight by following my diet plan. CLICK MORE INFO! It's kinda long but answers the questions like how to lose weight
Video Length: 06:23
Uploaded By: SarahsFabChannel
View Count: 337,954
The Sarah Fit Show - Blake Lively Workout
This week, Sarah Dussault shows you the Blake Lively workout. Using these exercise moves, you too can get a sexy celebrity body. Check out more on this workout at SarahFit.com Also, visit Sarah's new store for cool health, fitness and random items ...
Video Length: 04:56
Uploaded By: SarahsFabChannel
View Count: 35,463
High Protein - 15 gramsLow Calorie - 100 calories per servingLow Fat - 1.5 grams per servingLow Carb - 8g Net Carbs*20% or more DV of 24 Vitamins and MineralsTrans Fat FreeSaturated Fat FreeQualifies ...
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
What I Eat In A Day // Healthy + Yummy!
hello everyone !! soo this is what i ate today! i show you guys all of my meals, snacks and drinks that i like to have that are healthy and don't mess up my blood sugars,...
Video Length: 05:17
Uploaded By: SadieSaysHey
View Count: 96,545
5-Minute Warm Up for At Home Workouts (10 Bodyweight Warm Up Exercises)
This 5-minute warm up guides you through the 14 best dynamic warm up exercises - designed to make your home workouts more effective + prevent injury!
Video Length: 06:40
Uploaded By: nourishmovelove
View Count: 24,139
Workouts for Diabetics! Doctor Demonstrates!
Looking for exercise for diabetics or workouts for diabetics? You are in the right place. The doctor explains the best exercises and the best workouts for diabetics.
Video Length: 26:10
Uploaded By: SugarMD
View Count: 43,983