As I learn to eat a more balanced diet, I am buying new things! Yay!
OH I FORGOT to tell you... the whole haul was only $80! I've never had a start-of-the-month grocery trip under $100, and usually it's more like $120. I'm so pleased with this one. $80!
I promise I will make a full video explaining the non-processed eating with Jenny Craig exchanges soon... it's not as simple as it sounds (as I keep learning).
All my foods/exercise found at: http://antishay.wordpress.com
Check out my video at WLL! http://www.youtube.com/weightlosslosers
The webcomic is XKCD: http://www.xkcd.com
*heart*
Video Length: 10:07
Uploaded By: antishay
View Count: 32,643
Losing Weight The Hard Way - Weigh-In #41 and Exercise, Baby
Weigh in omg! And lots of exercises. My current workout schedule is: Sun/Tues/Thurs - Run 3.5 to 5 miles Mon/Wed - Run 1.5ish miles OR do a class I need to incorporate strength training somehow... hmm. If you don't have the patience to wait for the ...
Video Length: 10:02
Uploaded By: antishay
View Count: 121,237
How To Lose Weight - How to Start - Healthy Weight Loss - Losing Weight The Hard Way Antishay Q&A
Why not really DO THIS for yourself this time... I think you're worth it. :) I have lost 70 lbs and kept it off by working on my mind, and by eating right and exercising of course. I have HUNDREDS of helpful videos on health and weight loss that are ...
Video Length: 10:00
Uploaded By: antishay
View Count: 488,397
Losing Weight The Hard Way - Weigh In #2
Weight???<br /><br />198. Lost 7 pounds! (Or 2. Still...)<br /><br />Get more info at http://antishay.wordpress.com.<br /><br />------<br />EDIT JUNE 2010:<br />Highest weight: 230 lbs<br />Current weight: 165 lbs<br />TOTAL Lost: 65 lbs<br /><br />
Video Length: 08:28
Uploaded By: antishay
View Count: 8,644,247
Low Fat - 96% Fat Free High Protein - 14 grams Low Carb - 2g Net Carbs* Only 80 Calories a Serving Low Sugar - 1.5 Grams Good Source of Iron Good Source of Potassium Shelf-stable ...
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb &ndash; 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Pole Exercise DVD Lucy Misch - Pole Dancing Evolved
I enjoy creating routines while I workout on the pole, and find inspiration from the mood and type of music. I have loved this song 'Angel' and wanted to create a slow, beautiful routine from the music! It makes my pole dancing workout harder to ...
Video Length: 03:03
Uploaded By: LucyMisch
View Count: 518,627
Home Workout for Men - Build Lean Muscle at Home
Take the Free Spartan X-Ray to Build YOUR Dream Body: http://bit.ly/2fLlIo1 Here is a home workout routine, based on training ...
Video Length: 04:35
Uploaded By: Sparta Strength
View Count: 657,713
How to Use Cinnamon Benefits for FAST Weight Loss for Women & Men
http://www.saturdaymorningdiet.com Get FREE; 10 page Weight Loss eBook at http://www.joanBars.com How to Use Cinnamon Benefits for FAST Weight Loss ...
Video Length: 03:22
Uploaded By: Joan Diet Bars
View Count: 473,583